Description :- 

Format :  Paperback
ISBN-13 : 9781909855670

Steaming is a wonderful method of cooking which is versatile, simple and healthy. The popularity of steam cooking in the kitchen is seeing a resurgence as demand for more nutritious and low fat meals has increased. Using a steamer for cooking means that foods retain more of their valuable vitamins and nutrients when compared to boiling and because no cooking oils are needed, fat content is less. Designed to help you make the most of your steamer, all our skinny steaming recipes fall below 300, 400 and 500 calories - perfect if you are following a calorie controlled diet or are keen to maintain and manage your weight! Every recipe serves two people and can be prepared in minutes. Versatile, simple & healthy…. there has never been a better time to start using a steamer for food preparation.