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Live Well Every Day: THE NO.1 SUNDAY TIMES BESTSELLER by Dr Alex George - Lets Buy Books
Live Well Every Day: THE NO.1 SUNDAY TIMES BESTSELLER by Dr Alex George - Lets Buy Books

Live Well Every Day: THE NO.1 SUNDAY TIMES BESTSELLER by Dr Alex George

Author: Dr Alex George
SKU: SNG11952
Publisher: Aster
£6.99
£18.99
£6.99
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Description:

Format : Hardcover ‏
ISBN -13 : 9781783254316

What can you change today, and not put off until tomorrow?

Dr Alex is on a mission to empower us to make our own health choices, take positive control and feel equipped and inspired to make those small changes today that energise and future-proof for life. 'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own "bespoke health toolkit" to be used across every aspect of their lives, and to make long-lasting and meaningful change.'

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