Sale
Sold Out

The Fast 800: How to combine rapid weight loss intermittent fasting (Medicine)

Michael Mosley
SNG5223
Out of stock
Short Books Ltd
£3.99 £9.99
Save £6 (60% Off RRP)
Description :-  Format : PaperbackISBN-13 ‏: ‎ 9781780723624 Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted...
Size Guide

Subcribe to back in stock notification

The Fast 800: How to combine rapid weight loss intermittent fasting (Medicine)

Michael Mosley
Short Books Ltd

Description :- 

Format : Paperback
ISBN-13 ‏: ‎ 9781780723624

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this audiobook he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it’s an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes. The secret of this new programme is that it is highly flexible - depending on your goals, you can choose how intensively you want to do it..

The Fast 800: How to combine rapid weight loss intermittent fasting (Medicine)
You have successfully subscribed!
This email has been registered
ico-collapse
0
Recently Viewed
Top
ic-expand
ic-cross-line-top