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Condition : Brand New
Format : Paperback
If you’ve ever lain awake at night, feeling as if your thoughts were on a mental loop that you were unable to stop, then overthinking has affected your sleep.And without adequate sleep, your health and lifestyle can suffer.
To help guide your brain to more productive ways of thinking, Stop F#cking Over-Thinking offers a useful and straightforward toolkit for confronting your toxic overthinking by getting to the core of what causes it.
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