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The Salt Fix: Why the Experts Got it All Wrong and How Eating by Dr James DiNicolantonio - Lets Buy Books

The Salt Fix: Why the Experts Got it All Wrong and How Eating by Dr James DiNicolantonio

SKU: SNG5196
Publisher: Piatkus
£4.99
£14.99
£4.99
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Description:

Format : Paperback
ISBN-13 :  9780349417387


The Salt Fix:
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).

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