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Discover a practical, wellness-forward 4-book collection designed for curious readers, health-minded families, and gift givers. This BRAND NEW paperback set brings together four popular titles—Food Fix, The Bone Broth Miracle, No Alzheimer's Smarter Brain Keto Solution, and Tasty & Healthy F*ck That's Delicious—into one accessible edition. From a New York Times best-selling author, it's a trusted starting point for informed conversations about food, nutrition, and everyday eating. Perfect for home libraries, classrooms, or thoughtful gifts for friends and loved ones.
In Food Fix, New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more.
The Bone Broth Miracle details everything you need to know about the many health benefits of this miracle soup. Along with information about the history and varieties of broth, this book also contains forty-nine easy-to-follow recipes for your daily dose of nutrients.
If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relationship with food forever.
All Under 300, 400 & 500 Calories. If we are all completely honest with ourselves, takeaway food tastes great! Nothing else quite hits the spot and it can be hard to resist. What if you could eat some of your favourite takeaway treats more often without feeling guilty or destroying your diet?
Details: Format: Paperback • Condition: BRAND NEW • ISBN: 9789124213596
Whether you’re building a home library, planning thoughtful gifts for health-minded friends, or looking for engaging discussion material for a classroom or book club, this four-book collection offers practical guidance, mouthwatering recipes, and inspiring ideas. It’s a timeless set that supports healthier choices at dinnertime and beyond, making it an ideal gift for any reader passionate about wellness and good food.
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