Iota

Details Condition: BRAND NEW Format: Paperback ISBN: 9789123761234 Publisher: Iota Publishing Overview Busy lives call for simple solutions, and this low calorie slow cooker cookbook delivers exactly that. Designed for parents, workers, students and anyone short on time, it strips cooking back to just...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005382 Publisher: Iota Publishing Limited Age Range: Adult Overview Celery Juice & Green Smoothie Recipe Book: Health Restore. Symptom Relief. Body Balance. is a friendly, cookbook-style paperback for anyone curious about the celery juice trend. Written under...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005153Publisher: Iota Publishing OverviewHidden Healing Powers Of Super & Whole Foods is a practical, plant-based guide to preventing and reversing disease through everyday nutrition. Drawing on the natural healing power of fruits, vegetables, nuts and herbs, this accessible paperback explains...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005368 Publisher: Iota Publishing Overview Discover a smarter way to lose weight and feel better with this practical keto and intermittent fasting cookbook. Combining calorie-counted ketogenic recipes with proven intermittent fasting strategies, this guide makes it simple...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005160 Publisher: Iota Publishing Limited Overview Lose Weight For Good: Low Carb Diet for Beginners is a practical, no-nonsense guide to shedding fat sustainably. Designed for readers who feel overwhelmed by conflicting diet advice, it strips things...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005139 Publisher: Iota Publishing Limited Overview Lose Weight For Good: Slow Cooker Soup Diet For Beginners is a practical, calorie-conscious recipe collection from CookNation author Iota, designed to make healthy eating effortless. Packed with simple, low calorie...

Condition: BRAND NEWFormat: PaperbackISBN: 9781912155989Publisher: Bell & Mackenzie PublishingAge Range: Adult Overview Struggling with stubborn weight that just won't shift no matter what diet you try? Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners takes a refreshingly different approach, focusing...

Details Condition: Brand New Format: Paperback ISBN: 9781913005399 Publisher: Iota Publishing Age Range: Adult Overview No Grain, Smarter Brain is a practical diet cookbook built around one simple idea: cutting inflammatory grains and high-carbohydrate foods from your plate can help protect long-term brain health....

Details Condition: New Format: Paperback ISBN: 9781913005405 Publisher: Iota Publishing Age Range: Adult Overview Craving a takeaway but want something quicker, cheaper and healthier than the delivery menu? Nom Nom Chinese Takeaway In 5 Ingredients shows home cooks how to recreate favourite Chinese takeaway...

Details Condition: BRAND NEW Format: Paperback ISBN-13: 9781913005061 Publisher: Iota Publishing Limited Overview Nom Nom Italy In 5 Ingredients brings the heart of Italian home cooking to your kitchen without the fuss. Every recipe uses just five familiar ingredients and takes no longer than...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005412Publisher: Iota Publishing Limited OverviewDiscover how simple plant-based eating can be with this beginner-friendly cookbook built around just 5 ingredients per recipe. Designed for busy home cooks who want to eat healthier without spending hours in the kitchen, every dish...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005481 Publisher: Iota Publishing Age Range: Adult (Reading age 18+) Overview The Quick and Simple RAPID 800 Cookbook by Iota is a practical, calorie-counted recipe collection for anyone following an 800-calorie diet or intermittent fasting plan. Packed...

Details Condition: Brand New Format: Paperback ISBN: 9789123699117 Publisher: Iota Publishing Overview Super Easy One Pound Family Meals is a practical, budget-focused cookbook designed for households wanting to cut their food spend without cutting corners on flavour. Packed with smart shopping tips and simple...

Details Condition: Brand New Format: Paperback ISBN: 9789123761227 Publisher: Iota Overview Tasty & Healthy: F*ck That's Delicious is a no-nonsense cookbook for anyone who loves takeaway food but wants to ditch the guilt. Packed with over 70 skinnier, homemade versions of the nation's favourite...

Condition: BRAND NEWFormat: PaperbackISBN: 9781913005016Publisher: Iota Publishing Limited Overview The Alkaline Detox Reset Cleanse is a practical, easy-to-follow guide to eating the alkaline way, designed to help readers rebalance their body chemistry, support digestion, and boost overall wellbeing. Packed with recipes, snack ideas, and...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781913005450 Publisher: Iota Publishing Ltd Overview: The Anti-Inflammatory & Autoimmune Cookbook by Iota is a practical, recipe-led guide for anyone living with chronic inflammation, autoimmune conditions, thyroid issues, diabetes, fatty liver or persistent weight struggles. Built around...

Condition: BRAND NEWFormat: PaperbackISBN: 9789123761357Publisher: Iota PublishingAge Range: Adult / General Readership OverviewThe Dash Diet: Life Changing Cookbook for Beginners is a practical, easy-to-follow guide for anyone looking to eat more healthily without complicated rules or expensive ingredients. Built around the well-known DASH approach...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005252 Publisher: Iota Publishing Age Range: Adult Overview The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly is a brand-new paperback guide for anyone ready to shed excess weight without...

Details Condition: New Format: Paperback ISBN: 9781913005443 Publisher: Iota Publishing Limited Overview The Good Food Menopause Diet Cookbook is a friendly, common-sense guide to eating well through perimenopause and menopause. Rather than chasing fads, it treats food as an ally, offering practical recipes and...

DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005238Publisher: CookNation (Iota Publishing Limited) OverviewThe Healthy Medic Food for Life Meals in 15 Minutes is a practical, no-nonsense cookbook for anyone who wants to eat well without spending hours in the kitchen. Packed with 70 breakfast, lunch and dinner...