Clean Eating 28-day Plan: A Healthy Cookbook and 4-week Plan for Eating Clean

Discover Clean Eating 28-day Plan: A Healthy Cookbook and 4-week Plan for Eating Clean — a BRAND NEW paperback designed for busy families, professionals, and anyone ready to embrace a delicious, clean-eating lifestyle. This month-long guide helps you enjoy wholesome meals that taste great, fuel your day, and keep you on track with manageable planning. With a practical four-week schedule, comprehensive shopping lists, and a pantry starter, it makes healthy eating easy, approachable, and enjoyable from day one.

What’s inside the Clean Eating 28-Day Plan

• 105 easy, nutritious recipes featuring fresh ingredients, satisfying flavors, and inventive pairings (examples include Roasted Butternut Squash and Black Bean Burritos with Goat Cheese, Seared Ahi Tuna with Chili-Lime Aioli, and Bacon-Wrapped Meatloaf).
• 15 sauces, condiments, and dressings to brighten meals without extra work.
• 12 simple, satisfying snacks to keep you energized between meals.
• 6 easy-to-follow clean eating principles to help you stay on track and avoid guesswork.
• 4 weeks of meal plans and shopping lists that simplify grocery trips and reduce decision fatigue.
• Tips for eating seasonally and organically, plus versatile recipes you can adapt to your tastes.
• A comprehensive pantry list to help you build a clean, efficient kitchen from the start.

Product Details

• Title in this Set: Clean Eating 28-day Plan: A Healthy Cookbook and 4-week Plan for Eating Clean
• Condition: BRAND NEW
• Format: Paperback
• ISBN: 9781623154233

ROCKRIDGE PRESS brings a trusted publishing approach to healthy living, combining thorough research with compassionate guidance. Renowned for content that resonates with families and health-minded readers, this brand has earned the confidence of parents, educators, and cookbook lovers who look for practical, reliable resources to improve everyday meals.

Who this is for

• Parents seeking family-friendly, nourishing dinners with minimal planning time
• Busy professionals who want quick, wholesome options during hectic weeks
• Gift buyers looking for a thoughtful, health-focused present
• Book lovers exploring a trusted guide to clean eating and sustainable habits

With a focus on freshness, flavor, and real-life practicality, this clean eating cookbook helps you fill your plate with foods in their natural state while keeping preparation simple and enjoyable. The four-week plan, paired with pantry and shopping guidance, supports not only healthy meals but a sustainable lifestyle that fits your schedule and budget.

Whether you’re starting a new health journey or expanding a growing book collection, the Clean Eating 28-Day Plan offers a timeless resource for home cooks, teachers planning classroom menus, and anyone who loves delicious, healthful food. It’s a thoughtful, lasting addition to your kitchen library and a meaningful gift for loved ones seeking healthier habits.