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How to Stop Worrying and Start Living by Dale Carnegie - Self-Help Non Fiction - HardbackDetails Condition: Brand New Format: Hardback (Sprayed-Edge Premium Edition) ISBN: 9789363120952 Publisher: Wilco Age Range: Adult (18+) Overview How to Stop Worrying and Start Living is Dale Carnegie's enduring guide to overcoming anxiety and living with greater purpose. This Wilco Classics sprayed-edge premium hardback...
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Ten Times Happier by Owen O'Kane - A Guide to Letting Go - Self-Help - PaperbackDetails Condition: New Format: Paperback ISBN: 9780008378233 Publisher: HQ (HarperCollins) Overview Ten Times Happier: A Guide to Letting Go is a warm, no-nonsense self-help paperback from psychotherapist and Sunday Times bestselling author Owen O'Kane. Written for anyone overwhelmed by modern life's constant pressures, it...
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Unf*ck Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781473671577 Publisher: Yellow Kite (Hodder & Stoughton) Overview Unf*ck Yourself: Get Out of Your Head and Into Your Life is Gary John Bishop's blunt, high-energy guide to breaking free from self-defeating thoughts. Rather than soft affirmations, it delivers...
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The Courage To Be Disliked by Ichiro Kishimi and Fumitake Koga - Non Fiction - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9781760630737Publisher: Allen & UnwinOverviewThe Courage to Be Disliked is a global phenomenon that has helped millions rethink happiness, freedom and self-worth. Structured as a dialogue between a philosopher and a doubting young student, it distils the ideas of psychologist Alfred Adler...
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How to Talk to Anyone: 92 Little Tricks For Big Success by Leil Lowndes - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9780722538074 Publisher: HarperElement Age Range: Adult Overview How to Talk to Anyone by Leil Lowndes is a bestselling communication guide packed with 92 practical, easy-to-use tips for mastering conversation, body language, and first impressions. Written by internationally renowned...
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The Psychology of Stupidity by Jean-Francois Marmion - Psychology Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9781529053869 Publisher: Pan (Pan Macmillan) Age Range: Adult Overview The Psychology of Stupidity: Explained by Some of the World's Smartest People, edited by Jean-Francois Marmion, is a witty, Sunday Times bestselling collection of essays from leading psychologists...
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What to Say When You Talk to Your Self by Shad Helmstetter - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9780722525111Publisher: Thorsons OverviewWhat to Say When You Talk to Your Self is Shad Helmstetter's landmark guide to self-talk, the constant internal dialogue that shapes how we think, feel and behave. First published by Thorsons, this brand-new paperback edition explains why...
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Mating In Captivity: How To Keep Desire Alive by Esther Perel - Non Fiction - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9780340943755Publisher: Hodder & Stoughton OverviewMating in Captivity is Esther Perel's landmark exploration of desire within long-term relationships. Drawing on decades as a couples therapist, Perel asks why security and passion so often pull against each other, and what couples can do...
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Atomic Habits: The Life-Changing Million Copy Bestseller by James Clear - Non Fiction - PaperbackCondition: BRAND NEWFormat: PaperbackISBN: 9781847941831Publisher: Random House Business OverviewAtomic Habits is the million-copy global phenomenon that has redefined how millions of readers approach personal growth. Rather than chasing huge, dramatic transformations, James Clear shows how tiny, consistent changes compound over time into remarkable results....
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The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman - Non Fiction - PaperbackCondition: Brand NewFormat: PaperbackISBN: 9781444751550Publisher: Yellow Kite OverviewThe Blood Sugar Solution 10-Day Detox Diet is Dr Mark Hyman's fast-track plan for resetting metabolism and shedding stubborn weight in just ten days. Built on the same principles as his bestselling Blood Sugar Solution programme, this...
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Attached by Amir Levine & Rachel Heller - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781529032178 Publisher: Bluebird Age Range: Adult Overview Attached is the internationally bestselling guide to adult attachment theory, co-written by psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller. Drawing on relationship science pioneered by John Bowlby,...
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The Fast 800 by Michael Mosley - Diet, Nutrition & Healthy Eating - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9781780723624Publisher: Short Books OverviewThe Fast 800 is Dr Michael Mosley's science-backed programme for rapid, sustainable weight loss through intermittent fasting and calorie control. Building on the global success of the 5:2 diet, Mosley distils the latest research on time-restricted eating and...
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Battle of Brothers by Robert Lacey - Non Fiction - PaperbackDetails Condition: Brand New Format: Paperback ISBN: 9780008408541 Publisher: William Collins Age Range: Adult / Non Fiction Overview Battle of Brothers is Robert Lacey's gripping, insider account of the fracture between Prince William and Prince Harry, tracing how two boys raised in the closest...
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7 Ways: Easy Ideas for Your Favourite Ingredients by Jamie Oliver - Non Fiction - HardbackDetailsCondition: NewFormat: HardbackISBN: 9780241431153Publisher: Michael Joseph Overview7 Ways is Jamie Oliver's ingenious answer to midweek meal fatigue, taking the ingredients we buy on autopilot and giving each one seven brand-new, easy-to-follow recipes. Featuring dishes tied to his Channel 4 series Keep Cooking Family Favourites,...
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The Fast Diet: Revised and Updated by Dr Michael Mosley & Mimi Spencer - Non Fiction - PaperbackDetails Condition: BRAND NEW Format: Paperback ISBN: 9781780722375 Publisher: Short Books Age Range: Adult / General Readership Overview The Fast Diet: Revised and Updated is the definitive, fully updated guide to intermittent fasting from Dr Michael Mosley and award-winning writer Mimi Spencer. Building on...
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The Psychology of Money by Morgan Housel - Non Fiction - PaperbackDetailsCondition: NewFormat: PaperbackISBN: 9780857197689Publisher: Harriman HouseAge Range: Adult (16+) OverviewThe Psychology of Money by Morgan Housel is a Sunday Times bestseller that has sold over 8 million copies worldwide. Rather than focusing on formulas or spreadsheets, this brand-new paperback explores how emotion, ego, and...
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30 Minute Mowgli: Fast Easy Indian by Nisha Katona - Non Fiction - HardbackDetails Condition: BRAND NEW Format: Hardback ISBN: 9781848994003 Publisher: Nourish Books Age Range: Adult Overview 30 Minute Mowgli is Nisha Katona's celebration of speedy, spice-packed Indian home cooking, bringing the bold flavours of her acclaimed Mowgli Street Food restaurants into everyday kitchens. Designed for...
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Spare by Prince Harry, The Duke of Sussex - Royal Memoir - Non Fiction - HardbackDetails:Condition: BRAND NEWFormat: HardbackISBN: 9780857504791Publisher: Bantam (Transworld Publishers) OverviewSpare is Prince Harry's raw and deeply personal memoir, published in January 2023 and instantly recognised as one of the most talked-about royal books of the decade. Written with striking candour, it traces Harry's journey from...
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Practising the Power of Now: Meditations & Exercises by Eckhart Tolle - Non Fiction - PaperbackDetailsCondition: BRAND NEWFormat: PaperbackISBN: 9780340822531Publisher: Yellow Kite (Hodder & Stoughton)Age Range: Adult OverviewPractising the Power of Now is Eckhart Tolle's essential companion volume to his phenomenal bestseller The Power of Now. Distilling the core teachings into practical meditations and exercises, this compact paperback guides...
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Hyperfocus: How to Work Less and Achieve More by Chris Bailey - Non Fiction - PaperbackDetails Condition: New Format: Paperback ISBN: 9781509866137 Publisher: Pan (Pan Macmillan) Overview Hyperfocus: How to Work Less and Achieve More is Chris Bailey's practical guide to managing the most valuable resource we have: our attention. Drawing on neuroscience and his own year-long productivity experiments,...
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