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Discover the Jessie Inchauspe Collection 2 Books Set — a practical, science-backed boxed set for anyone who wants to stabilise energy, tame cravings and improve overall health through better blood sugar habits. Ideal for parents, teachers, busy professionals and anyone curious about nutrition, this paperback edition brings together two transformative titles that make complex biochemistry easy to use in everyday life.
Titles in this Set: Glucose RevolutionThe Glucose Goddess Method
Condition: BRAND NEW Format: Paperback ISBN: 9789124229467
Glucose Revolution
Written with clarity and compassion by biochemist Jessie Inchauspé, Glucose Revolution reframes decades of dietary advice by focusing on what really destabilises health: blood sugar spikes. Combining a deep review of scientific research with thousands of personal experiments using a continuous glucose monitor, Jessie distils the evidence into 10 simple, surprising hacks that anyone can add to daily routines. This title is perfect for readers seeking a bestselling author’s approachable explanation of why blood glucose matters for weight, energy, skin and long-term health.
The Glucose Goddess Method
This follow-up is a practical four-week plan to integrate the science into real life. The Glucose Goddess Method provides step-by-step guidance, an interactive workbook, and 100+ delicious recipes designed to steady glucose levels. Backed by community insights and real-world results, this method has helped thousands gain consistent energy, curb cravings, reduce inflammation and improve sleep and mood.
Benefits at a glance:
Whether you’re buying for yourself or as a thoughtful gift, the Jessie Inchauspe Collection 2 Books Set is a timeless, practical resource that empowers healthier choices. It’s ideal for bedtime reading, classroom nutrition modules, or anyone ready to make small, science-backed changes with big results.
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