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Super Healthy Snacks and Treats Jenna Zoe Cookbook Book

Author: Jenna Zoe
SKU: SNG11751
Barcode: 9781849754286
Publisher: ‎ Ryland Peters & Small
£6.99
£6.99
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Titles in This Set:
Super Healthy Snacks and Treats By Jenna Zoe Hardcover

Condition: BRAND NEW
Format: Paperback
ISBN: 9781849754286

Overview:
Super Healthy Snacks and Treats is a practical, user-friendly cookbook by Jenna Zoe designed to transform how families snack. Written for busy parents, curious kids, and anyone seeking tasty, nourishing options, this volume replaces refined sugar with natural sweeteners, wheat with wheat-free alternatives, and dairy with nut milks and heart-healthy oils. With a focus on real ingredients and flavor, Jenna shows how simple pantry swaps can boost energy, support digestion, and sustain focus throughout the day. The book’s approachable tone makes healthy snacking exciting, delicious, and achievable for meals and lunchboxes.

About the Books:
Inside Super Healthy Snacks and Treats, Jenna Zoe guides you through a full spectrum of snack ideas designed to sustain energy and support wellbeing. This single-volume cookbook is organized into Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes, making it easy to plan meals, lunchboxes, and after-school cravings. Each recipe emphasizes real-food ingredients, naturally sweetened treats, and dairy-free options, with clear steps and practical tips. You’ll find kale chips that crisp perfectly, miso-edamame dips that pair with veggie sticks, gluten-free crackers, and indulgences like almond butter cups and chocolate chip coconut cookies. No-bake crispie cakes, banana bread, and cinnamon buns offer comforting flavors without refined sugar. The tone remains nurturing, inviting readers to experiment with texture, color, and nutrition while teaching balance between flavor and wellness. Practical tips for packing school lunches, travel-friendly snacks, and budget-friendly batch-cooking make it a versatile companion for busy households. Jenna’s guidance helps families foster healthier habits without sacrificing taste, turning snack time into a joyful, mindful ritual. Whether you’re new to gluten-free cooking or seeking kid-friendly ideas, this collection provides approachable recipes that celebrate flavor and lasting nourishment.

Key Benefits:

  • Natural sweeteners replace refined sugar for everyday health.
  • Wheat-free and dairy-free options support varied dietary needs.
  • Kid-friendly, lunchbox-ready recipes that taste incredible.
  • Educational cookery with practical tips for families.

About the Author:
Jenna Zoe is a world-leading expert in Human Design and the founder of the My Human Design app and website, where she helps people optimize energy, nourishment, and daily routines. Her approach to health blends science and practical, everyday strategies, making complex ideas accessible. This cookbook reflects her commitment to empowering families to make smarter food choices without sacrificing flavor. Readers cite her clear guidance, respectful tone, and evidence-based tips as reasons to trust her recipes. Jenna’s work has earned a devoted following among health-conscious cooks who value functional nutrition and sustainable living.

Why You’ll Love This Book:
Whether you’re new to healthier snacking or seeking quick, reliable ideas for busy days, this book offers tasty inspiration and practical guidance. With its clear recipes, family-friendly flavors, and natural ingredients, Super Healthy Snacks and Treats is a valuable addition to any kitchen. It makes healthy living approachable for parents and exciting for kids.

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