The Clean Eating Cookbook & Diet Over 100 Healthy By Rockridge Press Paperback

Title in This Set :

The Clean Eating Cookbook & Diet Over 100 Healthy By Rockridge Press Paperback

Condition: BRAND NEW
Format:  Paperback          
ISBN: 9781623152611

Description :

Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. The Clean Eating Cookbook & Diet offers a sustainable path to a clean diet, with: * 105 delicious and easy Clean Eating recipes for every meal * The essential dos and don'ts of the Clean Eating plan * Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet * A 14-Day Clean Eating Meal Plan and shopping list * Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and "super foods" to embrace The Clean Eating Cookbook & Diet provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.

About the Author :

ROCKRIDGE PRESS is dedicated to producing content that motivates, captivates, and enlightens people of all ages across the globe. Our primary objective is to identify our customers' requirements and offer reliable, thoroughly researched, and compassionate solutions. We are committed to publishing books that genuinely enhance the lives of our readers and strive to make a positive difference in the world.