The Wall: The Guide To Help You Smash Self-Doubt And Become The True You By Ant Middleton Self-Help Book

The Wall: The Guide to Help You Smash Self-Doubt and Become the True You By Ant Middleton is a practical, no-nonsense self-help paperback for anyone ready to push past fear, complacency and limiting beliefs. Perfect for parents, teachers, gift buyers and readers of personal development, this book explains why we hit "the wall" and gives realistic tools to break through and become a stronger, more focused version of yourself.

Title in this Set: The Wall: The Guide to Help You Smash Self-Doubt and Become the True You
Condition: BRAND NEW
Format: Paperback
ISBN: 9780008472399

Ant Middleton draws on a wealth of high-pressure experience—from service in UK Special Forces, the Royal Marines Commandos and the British Army as a Royal Engineer—to identify the common obstacles that stop us moving forward. Known to many as the former Chief Instructor on Channel 4’s SAS: Who Dares Wins, Middleton combines blunt honesty with tried-and-tested strategies to help readers take decisive action. Whether you’ve stalled in your career, lost motivation, or feel stuck in negative relationships, this book serves as a compact guide to regain momentum.

What’s inside

The Wall explores twenty specific obstacles—everything from fear of failure and lack of clear goals to unhelpful social circles and aimlessness. For each barrier, Ant Middleton offers:

• Clear descriptions of the problem so you can identify it in your own life
• Practical, common-sense solutions you can use immediately
• Actionable steps and mindset shifts informed by military training and real-world experience

Readers appreciate the book’s direct, motivational voice and straightforward exercises that don’t require expensive tools or long courses. This paperback edition is easy to carry for on-the-go inspiration, making it an ideal companion for morning routines, commuting, or evening reflection.

Benefits at a glance

• Practical self-help: Real strategies to overcome self-doubt and build confidence.
• Action-oriented: Short, doable tasks rather than abstract theory.
• Trusted author: Advice from a bestselling TV instructor and former Special Forces operator.
• Great gift: A motivating paperback edition suitable for birthdays, graduations, or encouragement gifts.
• Versatile use: Ideal for bedtime reading, classroom discussion prompts, or personal development groups.

Ant Middleton’s blend of experience and motivational clarity makes The Wall a trustworthy guide for anyone ready to face discomfort and grow. This paperback edition (ISBN 9780008472399) is a tangible, easy-to-read resource that turns tough truths into manageable steps—perfect as a thoughtful gift or a personal keepsake to return to whenever you need a push. Trusted by readers who appreciate candid advice and proven methods, The Wall helps you stop surviving and start building the life you want.