3 Book Set The Mindfulness Colouring Book The Mindfulness Journal More Mindfulness Colouring

Discover a soothing boxed set designed for busy minds and creative hands: The Mindfulness Colouring Book and Journal Collection - The Mindfulness Colouring Book, The Mindfulness Journal, More Mindfulness Colouring 3 Books Bundle. Ideal for parents, teachers, gift buyers and anyone seeking calm, this paperback edition is a portable mindfulness toolkit that helps reduce anxiety, build focus, and bring a little peace into everyday life.

This book collection blends guided reflection with hands-on creativity, making mindfulness approachable for beginners and satisfying for experienced practitioners. Trusted by readers looking for easy ways to relax between errands, during commute time, or as part of an evening routine, these three titles form a cohesive gift set that’s simple to use and gentle on the mind.

What’s included in the set

The Mindfulness Colouring Book — A beautifully illustrated colouring book filled with exquisite scenes and intricate patterns that encourage slow, meditative colouring. Each design invites you to focus on the present moment and use colour as a tool for calming anxious thoughts.

More Mindfulness Colouring — A pocket-sized companion from Emma Farrarons offering compact colouring exercises you can do anywhere. This second colouring book emphasizes sensory engagement and fine-motor focus, helping to soothe anxiety and eliminate stress through simple creative practice.

The Mindfulness Journal — A practical introduction to mindfulness with short, easy-to-follow exercises and prompts. Designed for use at work, on public transport, or in the supermarket queue, the journal helps you carve out physical and mental space for reflection and calm.

Product details

• Titles in this set: The Mindfulness Colouring Book, The Mindfulness Journal, More Mindfulness Colouring
• Condition: BRAND NEW
• Format: Paperback
• ISBN: ‎9785475462133

Why this boxed set works

• Portable mindfulness: Pocket-sized and full-size options let you practice calm at home or on the go.
• Dual approach: Combines interactive colouring (creative practice) with reflective journaling (mental processing) for balanced stress relief.
• Easy for beginners: Simple prompts and accessible illustrations make mindfulness practical without needing prior experience.
• Immediate benefits: Short exercises that reduce overwhelm, sharpen focus, and promote restful breathing.
• Versatile gift set: Great for teachers, caregivers, colleagues, or anyone needing a thoughtful, calming present.

This collection stands out from other mindfulness sets by pairing creative colouring with guided journaling—two complementary practices that work together to calm the body and steady the mind. Use it as a daily ritual, a stress-relief tool between meetings, or a gentle introduction to mindfulness for children and adults alike.

Perfect as a thoughtful gift, classroom resource, or an at-home relaxation kit, The Mindfulness Colouring Book and Journal Collection offers a timeless, practical way to cultivate calm. Bring this paperback bundle into your routine and color your way to a quieter, more focused life.