Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love is a trusted, evidence‑based relationship guide now in a BRAND NEW paperback edition. Perfect for singles navigating dating, couples seeking deeper connection, or anyone curious about why we relate the way we do, this book translates attachment theory into practical steps you can use today. If you’ve ever wondered what really drives your bond with others, this accessible, scientifically grounded roadmap is for you.

What it covers

From the pages of this [main product keyword] classic, you’ll discover how early relationships shape adult love and how to use that understanding to improve present‑day connections. The authors explain the three attachment styles—Anxious, Avoidant, and Secure—and show you how to recognize them in yourself and others. With engaging quizzes and real‑world case studies, you’ll gain clarity on your own patterns and learn how to foster healthier, more satisfying relationships.

• Clear explanations of how attachment styles influence dating, communication, and long‑term partnership
• Simple quizzes to identify your style and spot patterns in your relationships
• Practical, step‑by‑step strategies to communicate needs, build trust, and maintain closeness
• Realistic scenarios and insights to help you choose compatible partners or improve an existing relationship

Meet the authors and credibility

Co‑authored by Amir Levine, M.D., a psychiatrist and neuroscientist who works as a principal investigator on NIH‑sponsored research in New York City, and Rachel S. F. Heller, a psychologist, the book blends clinical expertise with accessible storytelling. Levine’s background in adult, child, and adolescent psychiatry adds depth to the practical tools, while Heller helps translate complex science into everyday steps you can apply at home or on a date. This respected author team has helped countless readers understand why relationships feel challenging and how to cultivate secure, lasting connections.

Product specs

• Condition: BRAND NEW
• Format: Paperback
• ISBN: 9781529032178

Widely celebrated for its insight and readability, Attached offers a road map for building stronger, more fulfilling connections. It’s a go‑to resource for anyone exploring the science of love and seeking practical tools to improve dating, partnerships, and communication. Loved by readers for its honest, non‑judgmental approach, this paperback edition is a reliable choice for a personal bookshelf, a thoughtful gift, or a discussion in a book club or classroom setting.

Whether you’re starting a new chapter in your love life, repairing a relationship, or simply curious about why people collide the way they do, this timeless guide is an ideal companion. It makes a thoughtful gift for anniversaries, weddings, or thoughtful self‑improvement; a true addition to any book collection focused on personal growth and healthier relationships.