Brain Food: How to Eat Smart and Sharpen Your Mind By Dr Lisa Mosconi

Title in this Set:

Brain Food: How to Eat Smart and Sharpen Your Mind 

Condition : BRAND NEW 
Format : Paperback
ISBN :9780241381779

Brain Food: How to Eat Smart and Sharpen Your Mind :

Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain's health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.

About the Author:

Lisa Mosconi is an Italian American neuroscientist, educator, and author known for her books The Menopause Brain, The XX Brain and Brain Food. She is the director of the Alzheimer's Prevention Program and the Women’s Brain Initiative, both at Weill Cornell Medicine / NewYork-Presbyterian where she is an Associate Professor of Neuroscience in Neurology and Radiology. Mosconi is currently serving as Program Director at Wellcome Leap, a global human health research organization.