Fully Human: A New Way Of Using Your Mind Steve Biddulp Personal Growth Book Self Help

Discover Fully Human: A New Way of Using Your Mind by Steve Biddulph — a transformative paperback edition for readers seeking practical, compassionate tools to live more awake and connected lives. Perfect for parents, therapists, teachers, and anyone curious about emotional well-being, this brand new paperback offers approachable insights from a bestselling author and world-renowned psychotherapist. It blends personal stories, neuroscience, and practical techniques to help you notice the feelings beneath your feelings and find a calmer, wiser way of being.

About the book

In Fully Human, Steve Biddulph explores the idea of a “supersense” — subtle, guiding feelings that sit beneath everyday emotions and can lead us toward greater clarity, resilience, and relationship. Drawing on decades of clinical experience, real-life case studies, and the latest thinking in psychology and neuroscience, Biddulph offers the Four-storey Mansion as a simple, teachable model for using the mind more effectively. The framework is so intuitive it can be learned by a five-year-old and powerful enough to support the most wounded adult.

What you’ll find inside

• Deeply personal stories: Firsthand accounts from the author and clients illustrate how supersense can transform everyday struggles into opportunities for growth.
• Practical tools: The Four-storey Mansion is presented step-by-step, giving readers a mental toolbox for emotional regulation, compassion, and clear decision-making.
• Evidence-based insights: Connections to neuroscience and contemporary psychology make the ideas credible and easy to apply in real life.
• Accessible writing: Steve Biddulph’s warm, conversational style makes complex ideas simple and engaging — ideal for family reading, classrooms, or therapy practice.

Product details

• Title in the Set: Fully Human: A New Way of Using Your Mind by Steve Biddulph
• Condition: BRAND NEW
• Format: Paperback
• ISBN: 9781509884759

Why parents, teachers, and therapists trust this book

Steve Biddulph is a world-famous family therapist whose earlier work, Secret of Happy Children (Thorsons, April 1997), has sold more than a million copies and been published in 15 languages. That reputation for practical, compassionate guidance continues in Fully Human, making this paperback an approachable resource for anyone working with children, families, or individuals seeking a clearer emotional life.

Benefits at a glance

• Learn tools that support emotional intelligence and resilience.
• Use simple models that work equally well for children and adults.
• Ground insights in both lived experience and scientific research.
• Ideal for bedtime conversations, classroom emotional learning, or therapy homework.

Whether you’re buying for yourself or as a thoughtful gift, Fully Human is a practical, uplifting paperback edition that offers a new way to understand and use your mind. It’s a timeless keepsake for families, a useful resource for educators, and a trusted companion for anyone committed to living more fully human.