Growing Up for Girls Felicity Brooks, Katie Lovell Book A Clear Guide To Body Changes And Confidence For Teens

Growing Up for Girls by Felicity Brooks, Katie Lovell — a clear, compassionate paperback guide for tweens, teens, parents and teachers navigating the sometimes confusing world of adolescence. This brand-new paperback edition answers the everyday questions girls (and the adults around them) really want to know — from body changes and periods to friendships, relationships and mental wellbeing — in straightforward, age-appropriate language.

Title in this Set: Growing Up for Girls by Felicity Brooks, Katie Lovell
Condition: BRAND NEW
Format: Paperback
ISBN: 9781409534976

This practical book collection-style guide is written to be both informative and reassuring. It covers a wide range of topics relevant to the teenage years, including body changes, mood swings, exercise, healthy eating, self-confidence, periods, bullying, social networking, drink, drugs, stress, STIs, hormones, relationships, sex, contraception, brain changes, feelings, friends, break-ups, fashion, safety, spots, exams and more. Carefully selected website links are included to extend learning with reputable, research-based resources.

What you’ll find inside

• Clear explanations of physical changes and hormones to demystify puberty and help build confidence.
• Practical advice on periods, contraception and sexual health presented without judgment.
• Helpful strategies for coping with mood swings, stress, exams and social pressure.
• Guidance on online safety and social networking to support responsible digital behaviour.
• Sections on friendships, break-ups and self-esteem designed to strengthen emotional resilience.

The tone is conversational and supportive, making this paperback edition ideal for bedroom reading, classroom reference or a trusted guide tucked into a school bag. Links to carefully researched websites offer parents and young readers additional, up-to-date information beyond the printed pages — an important feature for anyone seeking reliable, current advice.

Why parents, teachers and gift buyers choose this book

• Comprehensive coverage: addresses physical, emotional and social aspects of adolescence in one accessible guide.
• Evidence-informed links: curated web resources extend learning and support safe, accurate answers to tricky questions.
• User-friendly format: paperback edition is portable, affordable and easy to share in family or school settings.
• Supportive voice: written to reassure rather than alarm, helping young readers feel understood and prepared.

Whether you’re a parent looking for a trustworthy resource, a teacher stocking classroom materials, or someone buying a thoughtful gift for a young person, Growing Up for Girls is a practical, empathetic and informative choice. It’s a modern, reliable companion for the teenage years — a timeless keepsake that helps build confidence, encourage healthy habits and guide important conversations during a pivotal stage of life.