Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories Courtney Black Healthy Living Book

Discover Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories! by Courtney Black — a vibrant cookbook for anyone who wants to eat well without sacrificing flavour. Perfect for busy parents, home cooks, or fitness-minded readers, this cookbook shows you how to enjoy favourite foods in smaller, smarter portions. It’s an inspiring mix of practical nutrition advice and delicious, accessible recipes that make healthy eating sustainable and satisfying.

Title in this Set: Happier, Healthier, Tastier!: 100 Recipes Under 600 Calories! by Courtney Black
Condition: BRAND NEW
Format: Hardcover
ISBN: ‎9780008527570

Courtney Black—fitness influencer, personal trainer and author—brings a compassionate, real-world approach to healthy cooking. With a loyal Instagram community of over 717k followers and lived experience overcoming disordered eating, she writes with empathy and authority. This is a follow-up to The Pocket PT and expands her mission: to help readers build a positive relationship with food while enjoying meals that taste amazing.

Inside you’ll find 100 recipes all clocking in under 600 calories, designed for everyday eating and special occasions alike. Whether you want quick midweek dinners, balanced lunches for work, or healthy treats to share, the collection includes crowd-pleasers such as:

• Chorizo and Spinach Baked Eggs — a protein-rich breakfast or brunch option that’s filling and flavourful.
• Crispy Halloumi Fajitas — satisfying plant-forward fajitas with a golden halloumi twist.
• Zingy Chicken Tacos and Tandoori Salmon Burger — bold, spiced mains that don’t compromise on taste.
• Bang Bang Noodle Salad and Balsamic Red Onion and Goat’s Cheese Pizza — inventive, lighter takes on takeaway favourites.
• Baked Churros and Salted Peanut Bars — healthier dessert options so you never feel deprived.

What makes this cookbook different is its balance of flavour-first recipes and realistic portion guidance. Courtney avoids fad restriction and focuses on approachable swaps, ingredient clarity, and techniques that save time. The result is a cookbook that’s both a practical tool for calorie-conscious cooking and an inspiring recipe collection for everyday life.

Benefits at a glance:

• 100 recipes under 600 calories — great for portion control and weight management.
• Hardcover format — durable and attractive for your kitchen shelf or as a gift.
• Recipes that prioritize flavour — no bland “diet” food, just better-for-you versions of favourites.
• Trusted author perspective — from a fitness professional with a large social following and lived experience.
• Ideal for families, meal prep, and entertaining without overindulging.

Happier, Healthier, Tastier! is more than a cookbook — it’s a practical guide to enjoying food while respecting your health. A perfect gift for food lovers, fitness fans, and anyone seeking a sustainable approach to eating, this hardcover paperback edition brings confidence back to the kitchen and makes balanced cooking a joyful, long-term habit.