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Keto-Green 16: The Fat-Burning Power of Ketogenic Eating by Anna Cabeca Paperback - Lets Buy Books

Keto-Green 16: The Fat-Burning Power of Ketogenic Eating by Anna Cabeca Paperback

Author: Anna Cabeca
SKU: SNG5887
Publisher: Quercus
£4.99
£16.99
£4.99
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Format : Paperback ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏ ‏
ISBN-13 : 9781529410594

Includes 16 pages of coloured photographs of mouth-watering recipes.There is no question that going keto really works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It's a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness-known as the "keto flu"-which makes the diet and its proven results hard to sustain.

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