Mark Hyman Collection 3 Books Set (The Blood Sugar Solution 10-Day Detox Diet)

Titles in this Set:

The Blood Sugar Solution 10-Day Detox Diet
The Blood Sugar Solution 10-Day Detox Diet Cookbook
The Blood Sugar Solution

Condition : BRAND NEW 
Format : Paperback
ISBN :9789123485123

Mark Hyman Collection 3 Books Set 

The Blood Sugar Solution 10-Day Detox Diet:
Dr. Hyman's revolutionary weight-loss programme, based on the The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

The Blood Sugar Solution 10-Day Detox Diet Cookbook:
With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey.

The Blood Sugar Solution:
By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels. The Blood Sugar Solution, Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.

About the Author:

Mark Hyman (born in 1959) is an American physician, author, and advocate for functional medicine. He is known for writing numerous New York Times bestsellers on nutrition and health, including Young Forever and Food Fix. Hyman has also co-founded several health-related organizations and serves as a public speaker on wellness topics.