Whether you are new to a vegan or other meatless diet and are wondering where you will get your protein, or if you have been eating a plant-based diet for years and want to up your protein game for better fitness and health, this book delivers exactly what you need. Bestselling author Robin Robertson is at the vanguard of the plant protein revolution— the exciting movement that has discovered just how much protein there is in plant-based foods, from vegetables and fruits to nuts, seeds, grains, and beyond. In these pages, Robin introduces you to all of the most powerful protein-packed plant-based foods and serves up thoroughly delectable recipes, each one accompanied with complete nutritional data that will give you all the protein you need any day of the week.
About the Author:
Robin Robertson is a Scottish poet, born in 1955, known for his books of poetry such as A Painted Field and The Long Take, and for winning awards like the Forward Prize and the Goldsmiths Prize. He has also written translations and edited collections, and his work often explores themes of love, loss, and the relationship between the human and animal.
