Oh Sugar!: How to satisfy your sweet tooth naturally for a Happy by Katherine Bassford

Title in this set:

Oh Sugar!: How to satisfy your sweet tooth naturally for a Happy 

Condition:BRAND NEW
Format:Paperback
ISBN :9781849536677

Oh Sugar!: How to satisfy your sweet tooth naturally for a Happy by Katherine Bassford :

Are you addicted to the white stuff ? And are you aware of the dangers? Sugar, in everything from blatantly indulgent chocolate to seemingly innocent fruit juices, is not something that manufacturers like to shout about, but the truth is it s everywhere. Sweet treats make us happy while we re eating them, but they also create insatiable cravings, excess fat and long-term medical conditions such as diabetes. This book will help raise your awareness of the hidden dangers of the processed and natural foods you eat, while offering reliable advice on how to cut down your sugar intake by making better eating choices, whether you want to detox to a sugar-free diet or simply eat fewer treats.

About the Author: 

Katherine Bassford is an author and illustrator. After working as a training consultant, healthcare copywriter and personal trainer, she moved to the coast to pursue her dream to write books. Her health book Oh Sugar! came first, followed by a children's novel which was shortlisted for the Times/Chicken House Children's Fiction Competition. She is now working on a self-help book for writers. You can find her online at: www.KatherineBassford.com