Slow Cooker Lose Weight Forever : Ultimate Slow Cooker Diet for Beginners by Martina Slajerova

Title in this Set:

Slow Cooker Lose Weight Forever : Ultimate Slow Cooker Diet for Beginners 

Condition: BRAND NEW
Format:Paperback
ISBN :9780760393321

Slow Cooker Lose Weight Forever : Ultimate Slow Cooker Diet for Beginners :

The Ketogenic Diet is increasingly being regarded as the go-to eating plan for losing weight, reversing certain illnesses-such as diabetes-and even maintain- ing general health. However, living ketogenic can be time-consuming and complicated. Slow-cooker and one-pot meals are the ultimate convenience food. Just fix and forget, then enjoy a nourishing meal when everyone gets home.Unfortunately, most slow-cooker and one-pot recipes depend on processed, high-carbohydrate ingre- dients such as noodles, potatoes, and other high-glycemic staples that aren't allowed on the ketogenic diet.

About the Author:

Slajerova was born in Slaný, Czech Republic and attended the University of Economics, Prague where she graduated with an economics degree.In 2011, Slajerova was diagnosed with Hashimoto’s thyroiditis, prompting a revised diet low in carbohydrates, moderate in protein and high in fat. Starting in 2011, she developed recipes and wrote about her experiences and cooking on the KetoDiet blog. She authored her first book “The KetoDiet Cookbook” and published through Fair Winds Press in 2015.In 2012, she and partner Nikos Konstas developed the KetoDiet app, available in iTunes Store and on Google Play. Her cooking has been featured in Women’s Health, Cosmopolitan magazine, BuzzFeed, and Glamour magazine, among others.