Description:-

Format : Hardcover
ISBN-13 : 9789123967360

Super Food: Cucumber:
A true superfood, the cucumber has amazing health benefits and has been around since Neolithic times. With a staggering 96% water content, eating cucumbers to maintain hydration and flush out toxins has been popular for centuries.

Super Food: Beetroot:
Beetroot is one of our oldest domesticated crops, and one of the most healthy. From borchst to beetroot gin - delicious beetroot dishes are complemented by some truly divine beauty tips. Go pink with beetroot and henna hair dye and beetroot lip stain.

Super Food: Avocado:
Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares?.