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The Alzheimer's Solution: A revolutionary guide to how you can prevent Paperback - Lets Buy Books

The Alzheimer's Solution: A revolutionary guide to how you can prevent Paperback

SKU: SNG12045
Publisher: Simon & Schuster UK
£99.99
£14.99
£99.99
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Description :-

Format : Paperback
ISBN-13 ‏: ‎9781471162787

Alzheimer's disease isn't a genetic inevitability and a diagnosis does not need to spell the end of things. Ninety per cent of us can avoid ever getting Alzheimer's and for the 10 per cent with strong genetic risk for brain decline, the disease can be delayed by 10 to 15 years. This is based on the remarkable results Dr Dean Sherzai and Dr Ayesha Sherzai have seen firsthand in their own clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest all make a difference. The Alzheimer's Solution offers: 

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