The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food by Martina Slajerova

The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food by Martina Slajerova is a BRAND NEW paperback guide designed for anyone ready to start a practical, low‑carb lifestyle. Perfect for beginners, busy families, and curious cooks, this book makes the keto induction phase approachable, tasty, and sustainable. With clear steps and real‑world recipes, it helps your metabolism shift toward burning fat instead of carbs—without sacrificing flavor or variety.

What’s inside

From the best‑selling author of The KetoDiet Cookbook, this title concentrates on the tricky first weeks of a ketogenic transition. The book explains the induction phase in approachable terms, so you don't have to guess or guesswork your way through. It emphasizes whole foods and simple preparations to support steady energy, steady weight loss, and a smoother adjustment to fat as the primary fuel source. The ketogenic diet has become a go‑to approach for those seeking weight loss, better blood sugar control, and a potential foundation for health goals related to neurodegenerative diseases and cancer—explained in practical, science‑based terms.

• Format: Paperback
• ISBN: 9781592338153
• Title in This Set: The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food by Martina Slajerova
• Condition: BRAND NEW

Inside, you’ll find straightforward guidance, easy‑to‑follow recipes, and practical tips for stocking a keto kitchen. The emphasis is on delicious, whole‑food meals that are quick to prepare, making it easier to stay committed during the induction phase and beyond. This book is ideal for anyone seeking a balanced, sustainable approach to a low‑carb lifestyle that supports weight management and overall wellness.

About the author

Martina Slajerova is a trusted voice in the world of low‑carb living. Based in the UK, she holds a degree in Economics and previously worked in auditing, but nutrition and healthy living have always been her passion. A science‑minded creator, she bases her recipes and guidance on valid research, sharing her knowledge through blogs, apps, and cookbooks. Martina is also known as the author of The KetoDiet Cookbook and speaks from personal experience—having transformed her own health after a Hashimoto’s diagnosis in 2011. Her approachable style and evidence‑based approach have earned her loyal readers and praise from parents, teachers, and food lovers alike.

Whether you’re looking for a trustworthy paperback edition for your kitchen shelf or a thoughtful gift for someone starting a keto journey, this book stands out for its practical, tasty approach to the induction phase. It’s trusted by families and approved by those who value real food, clear guidance, and consistent results.

Perfect for bedtime reading, daily meal planning, or classroom discussions about healthy eating, The Beginner's KetoDiet Cookbook offers a timeless resource for building a sustainable, flavorful low‑carb lifestyle. Embrace the joy of cooking with keto‑friendly whole foods and discover how simple, nutritious meals can transform your energy, mood, and health.