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The Bone Broth Miracle: How an Ancient Remedy Can Improve Health, Fight Aging, and Boost Beauty
Condition: BRAND NEW
Format : Paperback
ISBN :9781634507028
What was once known as your grandmother’s miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled bones of beef, poultry, or fish. This mineral-rich liquid has been praised for its gifts of immune support, digestive health, and joint strength along with beauty-enhancing qualities of strengthening hair and nails and reducing acne-causing inflammation.
About the Author
Ariane Resnick is a private chef and certified nutritionist who specializes in organic farm-to-table cuisine and creates indulgent, seemingly normal” food out of impeccably clean, whole food ingredients. She has cooked for celebrities, including Gwyneth Paltrow, Chris Martin, Matt Groening, Lisa Edelstein, and Jeff Franklin, and has been featured in Well + Good NYC, In Style, Star, Goop.com, food.com, Huffington Post, Refinery29.com, Muscle & Fitness, Men’s Fitness, and Food Network's Chopped.” Resnick consults with individuals and chefs on wellness and nutrition. She lives in Beverly Hills, CA.
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