The Diabetes Weight-Loss Plan: A Life-Changing Method to Lose Weight Katie Caldesi Book Set

The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight by Katie Caldesi is a practical, compassionate guide for anyone looking to lose weight and manage or prevent Type 2 diabetes. Ideal for parents, busy professionals, teachers, and caregivers, this paperback edition offers an accessible low-carb approach backed by medical, psychological and nutritional expertise. With clear plans, family-friendly recipes and Katie’s simple CarbScale, it’s a real-world book collection entry for those seeking sustainable change.

What’s included and why it works

Title in this Set: The Diabetes Weight-Loss Plan: A Life-changing Method to Lose Weight
Condition: BRAND NEW
Format: Paperback
ISBN: 9781914239618

Katie Caldesi’s CarbScale is the heart of the method — a straightforward way to calculate how many carbs you can eat daily depending on your weight-loss target. That flexibility makes this plan suitable whether you want dramatic weight loss or a gentle, maintainable eating plan. The program is reinforced by expert medical and nutritional advice and thoughtful psychological strategies to help with behaviour change, making it more than just a cookbook or diet book.

Recipes and meal plans designed for everyday life

This paperback edition delivers quick and easy breakfasts, lunches and dinners that fit into busy routines. Expect family-friendly dishes such as:

• Blueberry and lemon pancakes — a refreshing low-carb breakfast option
• Pepper quiches — great for batch-cooking and lunchboxes
• Oven-baked seabass in a creamy sauce — a simple, elegant dinner
• Batch favorites like lamb ragu and chicken curry — perfect for meal prep

Special occasions and sweet cravings are covered too, with guidance for a low-carb Christmas and recipes for brownies, muffins and sponge puddings reimagined for this way of eating. Weekly ready-to-go plans mean you can start immediately and keep momentum.

About the author — trusted expertise

Katie Caldesi co-owns the Caldesi restaurants and La Cucina Caldesi cookery schools with her husband Giancarlo. As principal of the cookery school she teaches alongside respected names in Italian cuisine, and together the pair have co-authored many successful cookbooks. Katie’s 'The Italian Cookery Course' was nominated for a James Beard Award, and the Caldesis’ 'The Diabetes Weight Loss Cookbook' has been an Amazon bestseller — credentials that add authority and trust to this diabetes-friendly weight-loss guide.

Benefits at a glance

• Practical CarbScale for personalized carb targets
• Balanced, evidence-informed advice from medical and nutritional experts
• Family-friendly recipes and batch-cooking options
• Sweet treats and holiday menus adapted for low-carb living
• Ready-made weekly plans to simplify meal planning

This paperback edition is an excellent gift set choice for someone newly diagnosed with Type 2 diabetes, a caring present for family members, or a useful resource for classrooms and community health groups. Combining culinary expertise with clinical insight, The Diabetes Weight-Loss Plan is a practical, trustworthy and inspiring companion for anyone ready to adopt a healthier, low-carb lifestyle.