The Fast 800 Treats Recipe Book Dr Clare Bailey For Home Cooks Healthy Bakes Desserts And Snacks

The Fast 800 Treats Recipe Book: delicious bakes, savoury snacks and desserts is a must-have cookbook for anyone following the Fast 800 Programme or anyone who wants lower-sugar, higher-protein treats without sacrificing flavour. Perfect for parents, home bakers, teachers looking for healthier snack ideas, and gift buyers seeking a paperback edition from a trusted name in nutrition, this collection shows you how to make indulgent desserts and savory nibbles that support stable blood sugar and wholesome eating.

About this edition
Condition: BRAND NEW
Format: Paperback
ISBN: 9781780726328

Written by Dr Clare Bailey, this recipe book brings 80 thoughtfully crafted recipes that are low in sugar, high in protein and UPF-free. The Fast 800 Treats Recipe Book includes clear tags for vegan, dairy-free, gluten-free and nut-free options so you can easily find recipes to meet dietary needs. Whether you want family favourites like brownies and cheesecakes or lighter muffins and scones for afternoon tea, these recipes are designed to satisfy cravings without sending blood sugars soaring.

What’s inside

The Fast 800 Treats Recipe Book features a wide range of sweet and savory ideas, including:

• Decadent yet balanced brownies, cheesecakes and crumbles
• Healthy cupcakes, scones and bite-size muffins for lunchboxes and parties
• Savoury snacks and dips that pair perfectly with family meals or picnics
• Frozen goodies and chilled desserts for warm-weather treats
• Helpful tips on ingredient swaps, baking techniques and how to incorporate treats into the Fast 800 Programme

Why readers love it

Dr Clare Bailey brings practical nutrition knowledge to approachable recipes, making this book ideal for busy households and people starting a low-sugar lifestyle. Trusted by parents and home cooks, the recipes focus on natural ingredients and protein-rich alternatives that keep you fuller for longer. The book’s clear tagging system and easy-to-follow instructions make it useful for both novices and experienced bakers.

Benefits at a glance

• 80 recipes for sweet and savoury treats—balanced and nutritious
• Dietary tags (vegan, dairy-free, gluten-free, nut-free) for quick recipe selection
• Low sugar & high protein formulas suitable for the Fast 800 Programme
• UPF-free recipes that emphasize whole, natural ingredients
• Practical tips on ingredient swaps and integrating treats into meal plans

Whether you’re buying a boxed set companion to other Fast 800 titles or gifting a paperback cookbook to a friend who loves home baking, this collection combines health-first thinking with delicious results. The Fast 800 Treats Recipe Book is a reliable, uplifting resource for family baking, classroom snack ideas, and anyone wanting guilt-reduced desserts that truly taste like a treat.