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Discover a practical, flavour-first approach to managing and preventing type 2 diabetes with this two-book collection set. Perfect for parents, caregivers, teachers, or anyone seeking healthier family meals, The Hairy Bikers Eat to Beat Type 2 Diabetes, Diabetes Type 2 Healing Code - 5 Ingredients offers realistic, tasty recipes and a simple dietary plan that supports blood sugar control without sacrificing the foods you love.
Titles in the Set: The Hairy Bikers Eat to Beat Type 2 Diabetes
Condition: BRAND NEW
Format: Paperback
ISBN: 9789123969876
From the beloved TV chefs known as the Hairy Bikers, this paperback is the first in a healthy eating series that proves dieting doesn’t mean deprivation. Combining comforting, family-friendly favourites with smart nutritional swaps, the Bikers create low-calorie versions of classic dishes that help with weight loss and improved wellbeing. Recipes are approachable for home cooks and packed with flavour, making this an excellent choice for anyone looking for a bestselling-author-backed cookbook focused on calorie control, balanced meals, and sustainable eating habits.
This companion book focuses on simplicity and practicality. Designed for people recently diagnosed with pre-diabetes or type 2 diabetes, the Diabetes Type 2 Healing Code - 5 Ingredients offers straightforward meal ideas that use minimal ingredients to reduce overwhelm during a stressful time. The plan emphasizes foods that support healthy blood sugar levels and aims to help prevent, manage, and potentially reverse diabetes through consistent dietary changes.
Why this boxed set stands out: it pairs culinary expertise with medical-minded simplicity. The Hairy Bikers bring TV-tested recipes and a reputation for comfort food done well, while the Healing Code book strips meal prep back to essentials—making both books highly usable whether you’re a parent planning family dinners, a teacher looking for real-world nutrition examples, or a gift buyer seeking a thoughtful present.
Use this pair for bedtime reading, meal planning sessions, or classroom demonstrations about healthy eating. Together they form a practical, emotionally reassuring toolkit for anyone facing type 2 diabetes—helping families enjoy meals, reduce stress around food, and build lifelong habits. This collection is a perfect gift, a timeless keepsake for health-focused households, and an ideal resource for early learning about nutrition and wellbeing.
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