The Hairy Dieters: Fast Food Making Healthy Food Quick Low Cal And Delicious Hairy Bikers Book

The Hairy Dieters: Fast Food: Making healthy food quick, low-cal and delicious by Hairy Bikers is a lively, family-friendly cookbook for anyone who wants healthier meals without spending hours in the kitchen. Ideal for busy parents, teachers planning healthy lunch ideas, or fans of the Hairy Bikers, this paperback edition offers low-calorie recipes that can be prepared in under 30 minutes — perfect for weeknight dinners, quick brunches, or nutritious meal prep.

This edition is Condition: BRAND NEW and Format: Paperback. ISBN: 9780297609315. From the bestselling author duo Si King and Dave Myers (the Hairy Bikers), the book follows their multi-million selling diet titles and brings the same warmth, humour and practical cooking techniques that have made them household names.

What makes THE HAIRY DIETERS: FAST FOOD stand out is its combination of speed, flavour and calorie-conscious choices. The book is packed with approachable recipes across everyday categories — breakfast and brunch, soups, salads, mains and snacks — so you can build a varied, satisfying menu without compromise. Expect crowd-pleasers like:

• Spicy Sweetcorn Fritters — a quick, flavourful start to a weekend brunch or a light dinner with salad.
• Pasta with Chilli Prawns — a speedy main that proves healthy eating can be indulgent and fast.
• Chicken Tagine — the comfort of slow-cooked flavours recreated in a time-friendly way.
• Instant Sorbet with Frozen Berries — a simple, low-calorie dessert ready in minutes.

The Hairy Bikers are experienced television chefs whose cookery shows blended road-trip storytelling with down-to-earth cooking. Trusted by millions of viewers and readers, their diet series — including THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING — have sold over 2 million copies in the UK. This volume continues that legacy by making healthy recipes achievable for busy lifestyles.

• Quick preparation: All recipes designed to be made in under 30 minutes.
• Low-calorie focus: Healthy swaps and portion-smart ideas to help manage calorie intake without losing flavour.
• Family-friendly: Recipes that appeal to kids and adults alike — great for packed lunches and shared meals.
• Practical tips: Time-saving techniques from trusted, experienced TV chefs.
• Paperback edition: Portable and easy to use in the kitchen or on the go.

Whether you’re looking for a practical weekday cookbook, a thoughtful gift for a friend who’s starting a healthier lifestyle, or a classroom resource for food and nutrition lessons, THE HAIRY DIETERS: FAST FOOD delivers approachable, delicious recipes that respect both time and health. Add this paperback to your collection for flavourful, low-cal meals that prove healthy cooking can be fast, fun and utterly satisfying.