The Hairy Dieters How To Love Food And Lose Weight Dave Myers Si King Book

Discover a practical, flavour-first approach to slimming down with The Hairy Dieters How to Love Food and Lose Weight by Dave Myers & Si King — a friendly, realistic diet book for food lovers who don't want to give up the pleasures of eating. Ideal for parents, busy professionals, teachers, and anyone who enjoys hearty family meals, this paperback edition proves you can enjoy pies, curries and comfort food while losing weight.

Title in this Set: The Hairy Dieters How to Love Food and Lose Weight by Dave Myers & Si King
Condition: BRAND NEW
Format: Paperback
ISBN: 9781407239866

Si King and Dave Myers — the Hairy Bikers known to millions from TV — share a candid, experience-driven plan based on the real journey that helped them lose almost 6 stone between them. This book is aimed at people who love food but need sensible, sustainable ways to shed pounds without feeling deprived. The tone is warm and encouraging, with practical tips and recipes designed for everyday kitchens.

What’s inside

The Hairy Dieters bring together low-calorie recipes that don’t compromise on taste. Expect family-friendly dinner ideas, filling lunches, satisfying snacks and even indulgent bakes adjusted to fit a healthier lifestyle. The authors emphasize real ingredients and straightforward cooking methods so you can recreate generous, flavoursome meals at home.

Why this book stands out

• Real-food approach: Recipes focus on flavour and satisfaction rather than strict calorie-counting, making the plan easier to stick to long-term.
• Trusted voices: From familiar TV personalities who actually lost weight themselves — practical, relatable guidance.
• Family-friendly: Meals designed for sharing, so you won’t need separate “diet dinners” for the rest of the household.
• Balanced variety: Includes hearty mains, healthy snacks and occasional treats so eating remains enjoyable.
• Accessible format: Paperback edition is great for keeping in the kitchen and sharing with family members.

Whether you’re new to dieting or seeking a more enjoyable way to maintain a healthy weight, The Hairy Dieters How to Love Food and Lose Weight offers realistic strategies, heartfelt advice and recipes that prove dieting doesn’t have to be dull. The combination of the authors’ hands-on experience and no-nonsense recipes makes this book a practical resource for everyday life.

Perfect as a gift set for a loved one starting a healthier routine, a timeless keepsake for families looking to eat better together, or an easy reference for classroom nutrition activities, this paperback edition encourages lasting change without sacrificing taste. Embrace a lifestyle that lets you bake your cake, eat it, and still lose the pounds.