The Nearly Teenage Girl's Guide to Almost Everything Dr Sharie Coombes A Teen Self Help Book

The (Nearly) Teenage Girl's Guide to (Almost) Everything by Dr Sharie Coombes is a warm, practical paperback guide for girls approaching adolescence. Written by an experienced child, adolescent & family psychotherapist, this brand new paperback edition offers clear, compassionate advice on stress, hormones, relationships, school and social media — everything a nearly-teen needs to navigate the changes ahead. Perfect for parents, teachers, gift buyers and young readers who want trusted, age-appropriate support.

What’s inside

This book breaks down the big topics that matter to pre-teens and early teenagers in a friendly, relatable way. Dr Sharie Coombes uses neuroscience and clinical experience to explain why feelings can feel overwhelming and how to build practical skills for wellbeing. Topics include:

• Stress and emotional regulation — simple strategies to feel calmer and more in control.
• Hormonal changes and body confidence — honest, non-judgemental explanation of what to expect.
• Friendships and relationships — how to set boundaries, resolve conflict and build healthy connections.
• School and learning — tips to manage pressure, motivation and study-related anxiety.
• Social media and online safety — realistic guidance on navigating digital life with self-respect.

Product details

• Condition: BRAND NEW
• Format: Paperback
• ISBN: 9781838526764

About the author

Dr Sharie Coombes, Ed.D, MA, SQHP, B.Ed, is a respected child, adolescent and family psychotherapist who brings clinical expertise and compassion to this children’s series-style guide. She has worked extensively with young people and families in schools and the NHS and now contributes to psychosocial support with the British Red Cross. Her background in neuroscience and hands-on experience make this a trustworthy resource for caregivers and educators.

Who will love this book?

• Parents seeking a sensitive, evidence-based paperback guide for their daughter.
• Teachers and school counsellors looking for classroom-friendly resources.
• Gift buyers shopping for practical, reassuring presents for birthdays or milestones.
• Young readers who want straightforward answers without embarrassment or jargon.

Benefits at a glance

• Clear, age-appropriate language that respects a young person’s experience.
• Practical exercises and real-world tips for managing everyday challenges.
• Trusted expertise from an award-winning practitioner in adolescent mental health.
• A durable paperback edition ideal for regular reference or library shelves.

Whether used as bedtime reading, a school resource, or a supportive gift, The (Nearly) Teenage Girl's Guide to (Almost) Everything offers reassurance and real tools during a pivotal stage of development. It’s a thoughtful, evidence-informed keepsake that helps young girls feel understood, confident and better equipped for the next chapter.