The Skinny Blood Sugar Diet Recipe Book Delicious Calorie Counted Low Carb Recipes Book

Discover a practical, flavour-first cookbook designed for people who want to manage blood sugar, lose weight sensibly, and enjoy every meal. The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb Recipes is ideal for parents, busy professionals, teachers, and anyone following the Blood Sugar Diet who needs simple, one-person recipes that follow a Mediterranean-inspired, low-carb approach.

This paperback edition brings together calorie-counted, low carbohydrate recipes that are easy to prepare and taste great. Written to complement the core principles of the Blood Sugar Diet created by Michael Mosley, this recipe book helps you build sustainable habits without feeling deprived.

Title in This Set: The Skinny Blood Sugar Diet Recipe Book: Delicious Calorie Counted, Low Carb Recipes
Condition: BRAND NEW
Format: Paperback
ISBN: 9781911219217

What’s inside: practical, tasty recipes for everyday living

CookNation, the publisher behind this bestselling recipe collection, focuses on making healthy cooking quick, accessible and delicious. Inside you’ll find Mediterranean-style dishes tailored for one—perfect for solo cooks, those reheating portions, or anyone wanting clear calorie counts to stay on track. The recipes emphasise fresh ingredients, balanced macros, and smart carbohydrate choices so you can manage blood sugar while enjoying variety.

Recipe and product highlights

• Calorie-counted, low carb recipes designed to support the Blood Sugar Diet
• Single-portion recipes — great for solo meals or easy portion control
• Mediterranean-style flavours: olive oil, herbs, vegetables, lean protein
• Clear guidance that aligns with Michael Mosley’s Blood Sugar Diet principles
• Practical tips from CookNation—trusted by readers for accessible, reliable recipe collections

Whether you’re new to low-carb meal planning or looking for refreshing, grab-and-go dinner ideas, this cookbook covers breakfasts, light lunches, dinners and snacks that fit a blood-sugar-conscious lifestyle. The focus on single-serving recipes makes it a handy addition for students, shift workers, and anyone cooking for one.

Benefits at a glance

• Helps stabilize blood sugar with low-carb, lower-calorie meal choices
• Makes weight loss manageable with portion control and calorie counts
• Encourages long-term healthy eating through Mediterranean-style recipes
• From a reputable publisher: CookNation’s user-friendly approach has produced multiple #1 best-selling titles
• Easy to follow—suitable for beginner cooks and experienced home chefs alike

This cookbook is more than a collection of recipes—it's a practical companion for anyone committed to better blood sugar control and a healthier lifestyle. Thoughtful, flavourful and reliable, The Skinny Blood Sugar Diet Recipe Book makes healthy eating approachable and enjoyable. Perfect as a gift for a loved one starting the Blood Sugar Diet, a helpful classroom resource for nutrition lessons, or a timeless keepsake for your own kitchen rotation.