The Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation

The Skinny NUTRiBULLET Lean Body Abs Workout Plan by CookNation is a practical, paperback guide that pairs 60 calorie-counted smoothie recipes with a focused core workout routine. Ideal for busy parents, students, and anyone chasing leaner abs without a gym membership, this BRAND NEW book makes a healthier, balanced lifestyle accessible. It blends the power of the NUTRiBULLET with delicious, portion-controlled smoothies and concise, equipment-free workouts you can do at home.

What’s inside

This plan combines two proven elements for a strong midsection and overall wellness. First, pick from 60 great low-calorie smoothie recipes designed to fit into a balanced daily diet. Each recipe supports steady energy and nutritional goals without sacrificing flavor. Second, follow four pre-planned core-crunching sessions each week. Each workout lasts just 15 minutes and is easy to follow with clear instructions and diagrams for every exercise, so you can build strong, toned abs without expensive gym gear.

The Smoothie Component

Delicious, calorie-counted smoothies and juices are integrated with the ab-focused plan, helping you stay satisfied while you pursue a leaner silhouette. The guide emphasizes practical, tasty blends you can enjoy as part of a daily routine, powered by the NUTRiBULLET approach for quick, consistent results.

The Core Workouts

The four weekly sessions are designed for efficiency and effectiveness. Each 15-minute workout focuses on core strength to sculpt the midsection, with diagrams and simple instructions that make proper form easy to achieve. No special equipment required—just your bodyweight and a commitment to three core-crafting sessions per week, plus the smoothie support to fuel progress.

• Short, repeatable routines that fit into busy days
• Clear diagrams and step-by-step guidance for every move
• Abs-focused program you can do at home with no gym membership
• Calorie-conscious smoothies to complement workouts

Why this plan stands out

CookNation is a trusted name in practical, health-oriented cookbooks. Known for the Skinny calorie-counted series and other best-selling titles, CookNation brings a reliable, enjoyable approach to dieting and fitness. This book reflects their commitment to making healthy living fast, simple, and delicious—so you can feel motivated, not overwhelmed.

Condition: BRAND NEW
Format: Paperback
ISBN: 9781911219347

Who it’s for

Perfect for parents seeking quick, family-friendly wellness routines, teachers looking for engaging at-home fitness ideas, gift buyers searching for a practical health gift, or book lovers drawn to the growing NUTRiBULLET collection. If you’re chasing a balanced, enjoyable path to lean body abs, this guide offers a clear, attainable plan.

Closing thoughts

With its combination of tasty, calorie-counted smoothies and efficient 15-minute core workouts, this Lean Body Abs Workout Plan serves as a timeless, practical resource for daily wellness. It’s an ideal addition to any home library and a thoughtful gift for anyone aiming to feel stronger, healthier, and more confident in their own skin.