The Sober Diaries Clare Pooley Memoir Book

The Sober Diaries: The brave and brilliantly funny memoir that is changing lives by Clare Pooley — a candid, uplifting paperback memoir for anyone curious about sobriety, parents and professionals supporting recovery, or readers who love honest, laugh-out-loud true stories. This BRAND NEW paperback edition (ISBN: 9781473661905) is both a practical companion and a deeply human book collection entry for those exploring life without alcohol.

Clare Pooley’s memoir blends sharp humour with real-world insight. Written by a bestselling author and winner of the RNA debut novel award, this “quit‑lit” standout has helped thousands take the first steps toward change. Pooley’s background — from Newnham College, Cambridge to two decades in advertising and a successful writing career — gives her the clarity and warmth readers trust.

What’s inside

The Sober Diaries follows Clare Pooley’s personal journey away from drinking, combining daily reflections, wry observations and practical wisdom. Readers praise its honesty and relatability: “Brilliant, funny, honest — the best 'quit‑lit' on the market,” and “It helped me to make some big changes I know I needed.” This paperback edition is easy to carry and perfect for bedside reading, book groups, or giving as a thoughtful gift.

About the author

Clare Pooley is an established author whose work includes The Authenticity Project — a New York Times Bestseller, BBC Radio 2 Bookclub pick and RNA debut novel award winner — plus The People on Platform 5 and How to Age Disgracefully. Clare lives between London and Cornwall with her family and two border terriers; when she’s not writing she can often be found walking the South‑West cliff path or wild swimming off the North Cornish coast. Her experience and empathetic voice lend authority and trust to this memoir, making it a valuable read for those seeking change.

Key features & benefits

• Format: Paperback edition — portable, approachable, and ideal for everyday reading.
• Condition: BRAND NEW — pristine pages and cover.
• ISBN: 9781473661905 — easy to reference for libraries, classrooms, or gift purchases.
• Relatable voice: Honest, funny, and down‑to‑earth writing that supports readers emotionally and practically.
• Trusted author: From an award‑winning, bestselling author whose books have been translated worldwide.

Use cases: ideal for bedtime reading when you want something comforting and candid; great for book clubs discussing lifestyle change; a supportive gift for friends or family considering sobriety; useful in classroom or workshop settings exploring memoir writing or addiction recovery.

This paperback memoir is more than a book — it’s a companion for anyone curious about life after alcohol, a heartfelt tool trusted by readers worldwide, and a thoughtful present for those embarking on personal change. Whether you’re buying for yourself, a loved one, or a classroom shelf, The Sober Diaries is a practical, inspiring, and timeless keepsake that champions resilience, humour and honesty.