Two Book Set How To Eat 30 Plants A Week By Hugh Fearnley-Whittingstall And Whole Foods Plant Based Diet Plan

Discover a thoughtfully curated two-book set designed for families, home cooks, teachers, and anyone ready to boost nutrition without sacrificing flavor. This boxed collection brings together practical plant-forward guidance and everyday recipes that make eating more plants simple, delicious, and sustainable—perfect for beginners, busy households, and fans of the bestselling author’s approachable style.

Titles in the set: How to Eat 30 Plants a Week By Hugh Fearnley-Whittingstall; Whole Foods Plant-Based Diet Plan
Condition: BRAND NEW
Format: MixedLot
ISBN: 9789124353155

How to Eat 30 Plants a Week — In this hardcover guide, acclaimed chef and food campaigner Hugh Fearnley-Whittingstall shows you how small, practical changes rack up big rewards for taste, energy and gut health. With a foreword and expert endorsement from gut-health pioneer Tim Spector, the approach centers on variety: the more plant species you eat, the more you nourish your microbiome. Chapters like “Six-packed Soup and Stoups,” “Seven in the Oven,” “Fish Fivers,” “Meat and Many Veg Mains” and “Triple Treat Sides” blend plant-only meals with mindful meat or fish pairings so everyone at the table can be satisfied. Expect crowd-pleasing, family-friendly dishes and clear guidance for building a diverse, plant-rich weekly menu.

Whole Foods Plant-Based Diet Plan — This companion book is a practical starter for anyone exploring meat-free days, flexitarian habits, or a fully plant-based lifestyle. It’s packed with quick, reliable recipes created for busy lives: from hearty breakfasts to satisfying mains like vegetarian burgers and comforting classics reimagined without meat. Recipes such as Banana Walnut Baked Oatmeal, Spicy Hummus Veggie Wraps and Butternut Squash Mac and Cheese make it easy to plan nutritious meals for weeknights, packed weekends or classroom cooking projects.

• Balanced, evidence-friendly nutrition: Focus on plant diversity and microbiome-supporting meals.
• Family-tested recipes: Crowd-pleasers and picky-eater friendly ideas for all ages.
• Flexible meal planning: Ideal for one day a week to fully plant-based routines.
• Time-smart cooking: Fast, no-fuss recipes for busy parents and educators.
• Trusted voices: From an acclaimed chef and backed by gut-health expertise.

This set stands out as both an educational resource and a practical kitchen companion. Whether you’re building healthier habits, teaching nutrition in the classroom, or searching for a thoughtful gift, these books give you immediate tools to enjoy vibrant meals while helping the planet. Add this pair to your collection for inspiring, doable plant-based eating—an ideal gift, timeless keepsake, or a go-to resource for family meal planning and early learning about food.