Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies : High Protein, Low Carb Smoothies That Ditch the Sugar by RDN Heather DiBiasi

Condition: Brand New
Format :  Paperback 

Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.

Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Ultimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies gives you the lowdown on how to construct delicious yet nutritious smoothies that are high in protein and low in carbohydrates, and will help you optimize your health.

Chocolate Peanut Butter Cup
Chai Spice
Matcha Green Tea
Sugar Cookie
Carrot Cake
Mango Turmeric
and more!