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Title in this Set:
Vegan Savvy: The expert's guide to nutrition on a plant-based diet
Condition: BRAND NEW
Format :Paperback
ISBN :9781911663416
Vegan Savvy: The expert's guide to nutrition on a plant-based diet:
Veganism is one of the fastest growing movements across the world. As with any diet, when you change what you eat, you also have to change the way you eat and how you think about food. This is the simple, flexible and nutritionally approved way to make it easier to stick to a vegan diet without compromising on health.
About the Author:
Azmina Govindji is an award-winning dietitian, consultant nutritionist, international speaker and best-selling author. Her latest book, Vegan Savvy is out now for pre-order, in plenty of time for Veganuary. Supported by The Vegan Society & The British Dietetic Association, this book is full of simple and surprising ways to add any missing nutrients to your plant-based diet: "It’s like having your own experienced and knowledgeable dietitian on hand to give you reliable advice, so you can optimise your nutritional intake every day."
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