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  • Lose Weight For Good: Low Carb Diet for Beginners by Iota - Paperback diet and weight loss guide cover
    Lose Weight For Good: Low Carb Diet for Beginners by Iota - Non Fiction - Paperback
    Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005160 Publisher: Iota Publishing Limited Overview Lose Weight For Good: Low Carb Diet for Beginners is a practical, no-nonsense guide to shedding fat sustainably. Designed for readers who feel overwhelmed by conflicting diet advice, it strips things...
    £3.99
    £9.99
    £3.99
  • The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook - paperback cookery book front cover
    The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook by Iota - Non Fiction - Paperback
    Details:Condition: BRAND NEWFormat: PaperbackISBN: 9781913005511Publisher: Iota Publishing Overview The Slim 800 Hot Air Fryer: The Essential High Protein Cookbook is a practical, calorie-counted recipe collection designed for anyone using an air fryer to eat well and manage their weight. Packed with quick, high-protein meal...
    £3.99
    £12.99
    £3.99
  • No Grain, Smarter Brain Body Diet Cookbook by Iota - grain-free gluten-free diet recipes - paperback cover
    No Grain, Smarter Brain Body Diet Cookbook by Iota - Health & Nutrition - Paperback
    Details Condition: Brand New Format: Paperback ISBN: 9781913005399 Publisher: Iota Publishing Age Range: Adult Overview No Grain, Smarter Brain is a practical diet cookbook built around one simple idea: cutting inflammatory grains and high-carbohydrate foods from your plate can help protect long-term brain health....
    £2.99
    £14.99
    £2.99
  • No Alzheimer's Smarter Brain Keto Solution by Iota Publishing - keto diet guide for Alzheimer's and brain health, paperback edition
    No Alzheimer's Smarter Brain Keto Solution by Iota Publishing - Non Fiction - Paperback
    DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005436Publisher: Iota Publishing OverviewNo Alzheimer's Smarter Brain Keto Solution is a practical, food-first guide for anyone worried about Alzheimer's or cognitive decline and looking to take control through diet. Drawing on emerging research into the ketogenic diet, this paperback explains...
    £2.99
    £14.99
    £2.99
  • Nom Nom Chinese Takeaway In 5 Ingredients by Iota - paperback cookbook cover showing quick Chinese takeaway recipes
    Nom Nom Chinese Takeaway In 5 Ingredients by Iota - Quick Chinese Recipes - Non Fiction - Paperback
    Details Condition: New Format: Paperback ISBN: 9781913005405 Publisher: Iota Publishing Age Range: Adult Overview Craving a takeaway but want something quicker, cheaper and healthier than the delivery menu? Nom Nom Chinese Takeaway In 5 Ingredients shows home cooks how to recreate favourite Chinese takeaway...
    £2.99
    £14.99
    £2.99
  • Nom Nom Italy In 5 Ingredients by Iota - paperback Italian cookbook cover, 5-ingredient recipes
    Nom Nom Italy In 5 Ingredients by Iota - Non Fiction - Paperback Cookbook
    Details Condition: BRAND NEW Format: Paperback ISBN-13: 9781913005061 Publisher: Iota Publishing Limited Overview Nom Nom Italy In 5 Ingredients brings the heart of Italian home cooking to your kitchen without the fuss. Every recipe uses just five familiar ingredients and takes no longer than...
    £3.99
    £14.99
    £3.99
  • Super Easy One Pound Family Meals by Iota - budget family cookbook, paperback edition cover
    Super Easy One Pound Family Meals: Eat & Feast Well by Iota - Non Fiction - Paperback
    Details Condition: Brand New Format: Paperback ISBN: 9789123699117 Publisher: Iota Publishing Overview Super Easy One Pound Family Meals is a practical, budget-focused cookbook designed for households wanting to cut their food spend without cutting corners on flavour. Packed with smart shopping tips and simple...
    £2.99
    £14.99
    £2.99
  • The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown by Iota, paperback diet and recipe guide
    The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown by Iota - Non Fiction - Paperback
    DetailsCondition: BRAND NEWFormat: PaperbackISBN: 9781913005337Publisher: Iota PublishingAge Range: Adult OverviewReady to reset your relationship with food in just one month? The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown is a practical, no-nonsense guide to cutting out processed foods and embracing...
    £2.99
    £14.99
    £2.99
  • The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook by Iota - Paperback lectin-free recipe book cover
    The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook by Iota - Non Fiction - Paperback
    Condition: BRAND NEWFormat: PaperbackISBN: 9789123761340Publisher: Iota PublishingAge Range: Adult (18+) Overview The Plant Anomaly Paradox Diet Evolution Anti-Lectin Cookbook is a practical, recipe-led companion for anyone exploring a lectin-conscious way of eating. Rather than repeating standard nutrition advice, it flips the focus onto foods...
    £2.99
    £14.99
    £2.99
  • The Vegan Longevity Diet by CookNation - Paperback vegan diet and recipe book, brand new UK edition
    The Vegan Longevity Diet: Eat Fat to Live Longer by CookNation - Non Fiction - Paperback
    Condition: Brand NewFormat: PaperbackISBN: 9781913005351Publisher: Iota Publishing / CookNation Overview The Vegan Longevity Diet is a practical, beginner-friendly guide that challenges the myth that plant-based eating means bland, low-fat food. Instead, it shows how a natural, high-fat vegan lifestyle can support healthy weight loss,...
    £2.99
    £14.99
    £2.99
  • Nom Nom Fast 800 Cookbook by Iota Publishing - low calorie fasting recipes paperback book cover
    Nom Nom Fast 800 Cookbook: Quick & Easy Fasting, Low Calorie Recipes - Non Fiction - Paperback
    Details: Condition: BRAND NEW Format: Paperback ISBN: 9781913005023 Publisher: Iota Publishing Overview The Nom Nom Fast 800 Cookbook is a practical, no-nonsense recipe collection built for anyone following an intermittent fasting or calorie-controlled eating plan. Packed with calorie-counted breakfasts, lunches and dinners under 300,...
    £3.99
    £6.99
    £3.99
  • One Pot Cooking 3 Books Collection Set featuring Jamie Oliver, Christina Shoemaker and Iota - front cover, mixed format
    One Pot Cooking 3 Books Collection Set featuring Jamie Oliver - Non Fiction - Mixed Format
    Titles in This Set One: Simple One-Pan Wonders (Jamie Oliver) One Pot Healthy Meals (Christina Shoemaker) The One Pot Ketogenic Diet Cookbook (Iota) Details Condition: New Format: Mixed Format (Hardback & Paperback) ISBN: 9789124328450 Publisher: Iota Publishing Overview This three-book cookery bundle brings together...
    £25.99
    £25.99
  • Hidden Healing Powers Of Super & Whole Foods by Iota - plant based diet paperback book cover
    Hidden Healing Powers Of Super & Whole Foods: Plant Based Diet by Iota - Non Fiction - Paperback
    DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005153Publisher: Iota Publishing OverviewHidden Healing Powers Of Super & Whole Foods is a practical, plant-based guide to preventing and reversing disease through everyday nutrition. Drawing on the natural healing power of fruits, vegetables, nuts and herbs, this accessible paperback explains...
    £2.99
    £9.99
    £2.99

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