Diet, Nutrition & Healthy Eating

DetailsCondition: NewFormat: PaperbackISBN: 9781913005498Publisher: Iota Publishing LimitedAge Range: Adult OverviewThe Slim 800 Hot Air Fryer Recipe Cookbook: Delicious & Simple Meals For Your Hot Air Fryer is a brand new paperback guide built for anyone who owns a hot air fryer and wants healthier,...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781634507028Publisher: Skyhorse Publishing OverviewThe Bone Broth Miracle by Ariane Resnick is the definitive guide to one of the most talked-about wellness trends of the past decade: bone broth. Once a humble kitchen staple passed down through generations, this mineral-rich liquid...

Details Condition: Brand New Format: Paperback ISBN: 9789123617319 Publisher: Iota Publishing Limited Overview BodyBuilding Cookbook - Ripped Recipes is the practical kitchen companion every gym-goer needs. Written by CookNation, it bridges the gap between hard training and real results, showing that physique goals are...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9781909855168 Publisher: Bell & Mackenzie Publishing Overview: The Skinny Juice Diet Recipe Book by CookNation is a practical, beginner-friendly guide built around a five-day juicing kick-start designed to help you feel rejuvenated and potentially lose up to...

Details Condition: New Format: Paperback ISBN: 9781472147677 Publisher: Robinson Overview The Soup Maker Cookbook by Norma Miller is a practical, no-fuss guide for anyone who owns an electric soup maker. Packed with straightforward recipes and clear method notes, it takes the guesswork out of...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005252 Publisher: Iota Publishing Age Range: Adult Overview The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly is a brand-new paperback guide for anyone ready to shed excess weight without...

Details Condition: New Format: Paperback ISBN: 9780760394038 Publisher: New Shoe Press Overview How to Lose Weight Forever is a warm, practical introduction to intermittent fasting for total beginners. Adapted from Nicole Poirier's Intermittent Fasting Cookbook, it distils the science of fasting into an approachable,...

DetailsCondition: NewFormat: PaperbackISBN: 9781838954581Publisher: Allen & UnwinAge Range: Adult readers OverviewHow To Reverse Type 2 Diabetes and Prediabetes is a clear, evidence-based guide for anyone wanting to take control of their metabolic health. Written by consultant endocrinologist Dr David Cavan, it explains why modern...

Details Condition: New Format: Paperback ISBN: 9781623153205 Publisher: Callisto Media Inc Age Range: Adult Overview Sugar Detox for Beginners: Your Guide to Starting a 21-Day Sugar Detox is a brand new paperback wellness guide for anyone ready to break free from sugar cravings. Written...

Details Condition: Brand New Format: Paperback ISBN: 9781909855304 Publisher: Bell & Mackenzie Publishing Overview The Skinny Slow Cooker Soup Recipe Book by CookNation is a brand new paperback packed with simple, healthy soup recipes for the calorie-conscious home cook. Featuring 70 delicious dishes, every...

Details Condition: BRAND NEW Format: Paperback ISBN: 9789123761234 Publisher: Iota Publishing Overview Busy lives call for simple solutions, and this low calorie slow cooker cookbook delivers exactly that. Designed for parents, workers, students and anyone short on time, it strips cooking back to just...

Details Condition: Brand New Format: Paperback ISBN: 9781529354102 Publisher: Yellow Kite Age Range: Adult / General Readership Overview A Statin-Free Life is a practical, evidence-led paperback from Dr Aseem Malhotra, examining the case for and against statins and offering a lifestyle-first route to heart...

Condition: Brand NewFormat: PaperbackISBN: 9781444751550Publisher: Yellow Kite OverviewThe Blood Sugar Solution 10-Day Detox Diet is Dr Mark Hyman's fast-track plan for resetting metabolism and shedding stubborn weight in just ten days. Built on the same principles as his bestselling Blood Sugar Solution programme, this...

DetailsCondition: NewFormat: PaperbackISBN: 9781780723624Publisher: Short Books OverviewThe Fast 800 is Dr Michael Mosley's science-backed programme for rapid, sustainable weight loss through intermittent fasting and calorie control. Building on the global success of the 5:2 diet, Mosley distils the latest research on time-restricted eating and...

Details Condition: New Format: Paperback ISBN: 9781623154233 Publisher: Rockridge Press Overview The Clean Eating 28-Day Plan is a practical, no-fuss cookbook and meal-planning guide built for anyone ready to eat fresher, simpler, and healthier without overhauling their entire life overnight. Packed with over 100...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781780722375 Publisher: Short Books Age Range: Adult / General Readership Overview The Fast Diet: Revised and Updated is the definitive, fully updated guide to intermittent fasting from Dr Michael Mosley and award-winning writer Mimi Spencer. Building on...

Details Condition: BRAND NEW Format: Paperback ISBN: 9781913005368 Publisher: Iota Publishing Overview Discover a smarter way to lose weight and feel better with this practical keto and intermittent fasting cookbook. Combining calorie-counted ketogenic recipes with proven intermittent fasting strategies, this guide makes it simple...

Details: Condition: BRAND NEW Format: Paperback ISBN: 9780956746450 Publisher: inTRADE(GB) Ltd Overview NOSH Gluten-Free is the original everyday gluten-free cookbook from bestselling author Joy May, creator of the popular NOSH series. Written after Joy discovered she was gluten intolerant while researching the book, it's...

Details Condition: BRAND NEW Format: Paperback ISBN: 9788193750148 Publisher: Roli Books Age Range: Adult Overview Fresh & Easy Indian Street Food is a vibrant paperback cookbook celebrating the bold, chaotic joy of India's roadside food culture. Packed with over 70 easy-to-make recipes gathered from...

DetailsCondition: Brand NewFormat: PaperbackISBN: 9781913005184Publisher: Iota Publishing Limited OverviewLose Weight For Good: The Keto Diet for Beginners is a friendly, no-nonsense introduction to ketogenic eating, written for anyone who wants to shed weight without confusing jargon or unrealistic promises. Combining simple explanations of how...