2 Weeks to Feeling Great by Gabriela Peacock - Health & Wellbeing - Hardback

Details:
Condition: New
Format: Hardback
ISBN: 9780857839633
Publisher: Kyle Books
Age Range: Adult (18+)

Overview: 2 Weeks to Feeling Great is the Sunday Times bestselling guide from celebrity nutritionist Gabriela Peacock, creator of the acclaimed GP Nutrition programme. Designed for busy people who want real results without extreme diets, this hardback delivers two focused 14-day plans built around intermittent fasting and sustainable habits. It's a practical, no-nonsense roadmap to better energy, mood, and long-term health that fits around real life rather than demanding you overhaul it.

About the Book: Gabriela Peacock built her reputation working one-to-one with clients in her Belgravia clinic, and this book distils that experience into an accessible, jargon-free programme anyone can follow at home. Rather than prescribing rigid rules, 2 Weeks to Feeling Great offers two structured 14-day plans centred on intermittent fasting, an approach widely recognised for supporting healthy, sustainable weight management. Each plan is broken into clear, achievable daily steps covering food choices, meal timing, and simple lifestyle tweaks that slot into a genuinely busy schedule. Peacock's tone throughout is warm, funny, and refreshingly realistic - she has built her career on helping high-profile and everyday clients alike feel better without feeling deprived. The book blends up-to-date nutritional science with practical, kitchen-tested guidance, making it as useful for total beginners as for anyone who has tried and abandoned more extreme diets in the past. Presented in a durable hardback edition, it's built to be kept on the shelf and returned to again and again as a long-term reference for health, energy, and confidence.

• Two structured 14-day intermittent fasting programmes with clear daily steps
• Written by a Sunday Times bestselling, celebrity-trusted nutritionist
• Realistic, sustainable advice designed to fit busy modern schedules
• Grounded in evidence-based nutritional science, explained in plain English
• Durable hardback format, ideal for a health library or thoughtful gift
• Focuses on lasting habits rather than short-term, restrictive fixes

About the Author: Gabriela Peacock is a nutritional therapist and the founder of GP Nutrition, a Belgravia-based clinic she established in 2012 after a career in modelling sparked her interest in health and nutrition. She holds a BSc (Hons) in Health Science from the University of Westminster alongside a diploma in Naturopathic Nutrition. Known for her practical, judgement-free approach, she has become a trusted advisor to a wide range of clients seeking realistic, sustainable ways to feel their best.

Why You'll Love This Book: If you're tired of diets that demand perfection, this hardback offers something better - clear, doable plans from an expert who understands real life. It's motivating, honest, and genuinely easy to follow.

Please Note: Please note the ISBN and cover shown reflect the UK edition of this book.