The 30 Minute Diabetes Cookbook by Katie & Giancarlo Caldesi - Non Fiction - Hardback

Condition: New
Format: Hardback
ISBN: 9780857839183
Publisher: Kyle Books

Overview
The 30 Minute Diabetes Cookbook is a practical, family-friendly hardback for anyone facing prediabetes or type 2 diabetes who wants healthy meals without hours in the kitchen. Written by chef couple Katie and Giancarlo Caldesi with input from a leading GP and nutritionist, it delivers 100 mouthwatering low-carb recipes that can be prepared in 30 minutes or less. Ideal for busy parents, professionals and home cooks who want to manage blood sugar, lose weight and still enjoy great-tasting food every single day, whatever the occasion.

About the Book
This cookbook brings together real-life experience and clinical insight. Giancarlo Caldesi, who was diagnosed with type 2 diabetes in 2012, has since lost nearly four stone and kept his diabetes in remission for over eight years. He and his wife Katie share their knowledge alongside pioneering GP and diabetes specialist Dr David Unwin and highly respected nutritionist Jenny Phillips, creating a book that is far more than a simple recipe collection. Inside you'll find quick weekday suppers designed for evenings when time is short, no-cook meals that can be thrown together in minutes for packed lunches or hot days, feasts and celebration menus for sharing low-carb cooking with friends and family, and scrumptious desserts that keep sugar and carbs in check without sacrificing flavour. There's also guidance on becoming low-carb savvy, shopping smart and building a month of meal plans that take the guesswork out of eating well. The Caldesis bring restaurant-quality technique simplified for home kitchens, while their clinical collaborators ensure every recipe is nutritionally sound. The result is an approachable, evidence-informed plan for beating diabetes for good, trusted by home cooks and recommended by health professionals alike, and suitable for the whole family to enjoy together at the table.

• 100 easy low-carb recipes, all ready in 30 minutes or less
• Weekday suppers, no-cook meals, celebration feasts and desserts
• Clinically informed guidance from a GP and nutritionist
• Real-world results from Giancarlo's own long-term remission
• A month of meal plans to simplify healthy eating
• Sturdy hardback edition, ideal as a lasting kitchen reference

About the Author
Katie and Giancarlo Caldesi are award-winning chefs, restaurateurs and television personalities behind the Caldesi restaurants and La Cucina Caldesi cookery school in London. Giancarlo, born in Montepulciano, Tuscany, has run acclaimed Italian restaurants in the capital for decades, while Katie has co-authored many of their bestselling cookbooks. Since Giancarlo's type 2 diabetes diagnosis, the couple have focused their culinary expertise on low-carb, diabetes-friendly cooking, writing this and companion titles to help others achieve the same life-changing results they have experienced themselves.

Why You'll Love This Cookbook
Fast, flavourful and genuinely achievable, this hardback puts sustainable low-carb cooking within reach of any busy household. It's a thoughtful gift for anyone newly diagnosed, and a lasting kitchen companion for long-term health.

Please Note: Book cover and ISBN may vary slightly by print run; image shown is the UK edition as supplied.