No Alzheimer's, Anti-Inflammatory, Natural Vitamins & Longevity Diet 5 Books Set - Non Fiction - Paperback

Titles in This Set:
No Alzheimer's: Smarter Brain Keto Solution
Anti-Inflammatory Foods
The Complete Guide to Natural Vitamins
The Healthiest Longevity Diet
The Hormone Remedy Cookbook

Condition: BRAND NEW
Format: Paperback
Publisher: New Burlington Books (an imprint of Iota Publishing Limited)

Overview:
Build a whole-body wellness routine with this five-book paperback health library. Covering brain-protective eating, anti-inflammatory ingredients, essential vitamins, longevity-focused habits, and hormone-friendly recipes, this set gives everyday readers a practical, food-first toolkit. Rather than overwhelming jargon, each title breaks nutrition science down into clear steps, shopping guidance, and simple meal ideas. Whether you are supporting cognitive health, calming inflammation, filling nutrient gaps, or planning meals for the decades ahead, this collection keeps the advice grounded, approachable, and ready to use from day one in your own kitchen.

About the Books:
No Alzheimer's: Smarter Brain Keto Solution introduces a low-carb, higher-fat eating pattern aimed at supporting memory, focus and long-term cognitive resilience, with pantry swaps and meal planning tips designed to make the shift manageable.

Anti-Inflammatory Foods explains how everyday ingredients influence inflammation in the body, highlighting gut-friendly produce, healing spices and simple prep methods that help preserve their beneficial properties, alongside practical shopping lists.

The Complete Guide to Natural Vitamins demystifies micronutrients, covering how key vitamins and minerals support sleep, bone strength, energy and immunity, with guidance on food sources, absorption and how needs can shift across different diets and life stages.

The Healthiest Longevity Diet looks beyond individual nutrients to the broader eating patterns and lifestyle habits associated with long, healthy lives, drawing on long-living communities' approaches to food, movement and routine.

The Hormone Remedy Cookbook turns nutrition theory into practice with recipes designed around hormone-supportive ingredients, making it easier to translate healthy-eating principles into everyday weeknight meals.

Key Benefits

• Five focused paperback guides covering brain health, inflammation, vitamins, longevity and hormone-friendly cooking in one set
• Written in clear, jargon-free language suitable for nutrition beginners
• Includes practical shopping lists, meal ideas and recipes you can use immediately
• Great value compared to buying each title individually
• A thoughtful gift for anyone starting a health-conscious lifestyle
• Compact paperback formats that are easy to read, reference and travel with

About the Author:
This collection draws on nutrition writing from registered dietitian Lizzie Streit, MS, RDN, LD, whose work focuses on translating nutrition science into accessible, food-first guidance for everyday readers. The emphasis throughout stays on evidence-informed, practical advice rather than restrictive rules or fads, helping readers build sustainable habits around real food. Individual authorship across every title in this bundled set could not be fully confirmed at the time of listing.

Why You'll Love This Collection
Five complementary health guides in one paperback set, covering brain function, inflammation, vitamins, longevity and hormone-friendly cooking. Practical, readable and ready to support a healthier daily routine without the overwhelm of conflicting diet advice.

Please Note: Cover artwork shown is for the UK edition. As this is a bundled set from multiple sources, the ISBN/barcode may differ slightly from individual retail listings; please contact us with any questions before ordering.