Bored of Lunch: The Healthy Air Fryer Book by Nathan Anthony - Non Fiction - Hardback

Condition: BRAND NEW
Format: Hardback
ISBN: 9781529903522
Publisher: Ebury Press

Overview:
Bored of Lunch: The Healthy Air Fryer Book by Nathan Anthony is the number one bestselling guide to healthier air frying, packed with 80 calorie-counted recipes. Created by the cook behind the hugely popular Bored of Lunch platform, this hardback turns everyday meals into quick, low-oil, budget-friendly dishes. With a photo for every recipe, it's an essential kitchen companion for eating well without spending hours cooking or overspending on ingredients.

About the Book:
Bored of Lunch: The Healthy Air Fryer Book takes the guesswork out of healthy air frying, offering 80 tried-and-tested recipes that balance flavour, nutrition and convenience. Nathan Anthony built his reputation sharing simple, calorie-counted meals online during lockdown, and this collection brings together fan favourites alongside new creations, including dishes such as Honey Chilli Beef, Cream Egg Croissant Balls, Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Every recipe is calorie-counted, making it easy to plan meals around personal health goals without sacrificing taste. The air fryer's low-oil method is championed as a genuinely healthier, more energy-efficient alternative to a conventional oven, saving on both calories and household bills. Recipes span breakfasts, lunches, dinners and treats, so there's something for every meal, whatever the occasion. The tone is upbeat, encouraging and practical, aimed at busy home cooks who want delicious results without complicated techniques or lengthy ingredient lists. Full-colour photography accompanies every recipe, helping readers know exactly what they're aiming for and making the book as inspiring to browse as it is useful in the kitchen. Whether a seasoned air fryer owner or a total beginner, this book demystifies the appliance and shows just how versatile it can be, making it a practical addition to any kitchen shelf for eating healthily on a budget.

Key Benefits:

• 80 calorie-counted recipes, each with a full-colour photo for easy reference.
• Focuses on low-oil, healthier air fryer cooking to support calorie goals.
• Budget-friendly ingredients and energy-saving cooking times cut food and bills.
• Covers breakfasts, lunches, dinners and treats for all-day inspiration.
• Simple, clear instructions suit air fryer beginners and experienced cooks alike.
• Makes a thoughtful gift for anyone who loves healthy, hassle-free cooking.

About the Author:
Nathan Anthony is a Northern Irish home cook and the Number 1 bestselling author and creator of the hugely popular food platform Bored of Lunch, which has amassed millions of followers across social media. He began sharing quick, easy and healthy air fryer recipes during lockdown, quickly building a devoted following drawn to his straightforward approach to home cooking. Since then his books have consistently topped bestseller charts, praised for making healthy eating genuinely achievable for busy people.

Why You'll Love This Book:
Packed with 80 delicious, calorie-counted recipes and gorgeous photography, this hardback is perfect for healthier, budget-friendly meals fast. A brilliant everyday cookbook and a lovely gift for air fryer fans.

Please Note: Please note the ISBN and UK edition cover are as shown; the book you receive will match this listing exactly.