The Creative Therapy Colouring Book by Hannah Davies, Richard Merritt & Jo Taylor - Non Fiction - Paperback

Details
Condition: New
Format: Paperback
ISBN: 9781782434443
Publisher: Michael O'Mara

Overview
The Creative Therapy Colouring Book is a sophisticated anti-stress colouring, doodling and drawing book from the bestselling Creative Colouring for Grown-ups series. Packed with flowing lines, sweeping swirls and highly-detailed illustrations, it offers a screen-free, judgement-free escape for anyone wanting to unwind. No artistic experience or expensive supplies are required — just imagination, a set of colours, and a little quiet time to transform each intricate page into a unique work of art.

About the Book
Created by artists Hannah Davies, Richard Merritt and Jo Taylor, this paperback colouring book taps into the huge popularity of adult colouring as a mindful, calming pastime. Every page is filled with elaborate patterns, nature-inspired motifs and swirling designs intended to draw the colourist into a state of gentle focus, much like a meditative activity. There are no rules, no numbered guides and no right or wrong way to fill in the pages — colourists are free to choose any palette and technique they like, whether that means bold contrasts, soft blends or intricate fine-line detailing. Measuring a generous 297 x 210mm across 128 pages, the book gives plenty of room to work in detail without feeling cramped, and its paperback format makes it easy to prop open flat on a table or lap. It sits within the wider "Creative Colouring for Grown-ups" series published by Michael O'Mara, a range that has become known for high-quality, therapeutic colouring titles aimed squarely at adults rather than children. Whether used as a personal wind-down ritual after work, a screen-free evening activity, or a shared creative session with friends, this book offers a satisfying, tactile way to slow down and reconnect with a simple creative process.

• Stress relief through creativity: gentle, repetitive colouring supports relaxation and mindfulness.
• No experience needed: suitable for complete beginners and experienced colourists alike.
• Highly detailed illustrations: intricate swirls and patterns across every page for hours of absorbing colouring.
• Generous page size: 297 x 210mm pages give plenty of room for detailed colouring work.
• Great gift option: a thoughtful, calming present for adults who enjoy art, mindfulness or a creative break.

About the Authors
Hannah Davies, Richard Merritt and Jo Taylor are UK-based artists and illustrators who together created this title as part of the Creative Colouring for Grown-ups series for Michael O'Mara Books. Their combined work spans detailed pattern design and illustration, and this collaborative colouring book reflects their shared interest in creating calming, intricate artwork designed specifically to help adult colourists unwind and focus their minds through creative expression.

Why You'll Love This Colouring Book
A beautifully detailed, screen-free way to de-stress, this paperback title is perfect for quiet evenings, commutes or creative breaks — no skill required, just colours and imagination.

Please Note: Please note the ISBN and cover image shown are for the UK edition of this title.