Dr Lisa Mosconi 3 Books Collection Set - Brain Food, XX Brain & Menopause Brain - Non Fiction - Paperback

Titles in This Set
Brain Food: The Surprising Science of Eating for Cognitive Power
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

Details
Condition: Brand New
Format: Paperback
ISBN: 9789124314637
Publisher: Penguin Life / Allen & Unwin
Age Range: Adult (18+)

Overview
The Dr Lisa Mosconi 3 Books Collection Set brings together three bestselling works from a leading neuroscientist and nutrition expert, exploring how diet, hormones, and lifestyle shape brain health across a woman's life. Combining Brain Food, The XX Brain, and The Menopause Brain, this paperback set delivers evidence-based, practical guidance for protecting memory, easing brain fog, and building long-term cognitive resilience. It's an essential bundle for readers, carers, and health professionals alike.

About the Books
Each title tackles brain health from a different angle, sharing one clear mission: turning cutting-edge neuroscience into advice you can actually use. In Brain Food, Dr Mosconi draws on her dual expertise in neuroscience and nutrition to explain how specific foods and drinks can help stave off dementia, reduce stress, and sharpen memory, cutting through popular diet myths along the way. The XX Brain presents groundbreaking research into why women's brains age differently to men's, largely due to shifting levels of the protective hormone estrogen, and offers strategies to manage brain fog, memory lapses, mood changes, and sleep disruption. The Menopause Brain narrows the focus further, unpacking the neurological side of perimenopause and menopause, explaining why symptoms like hot flashes, insomnia, and cognitive changes occur, and how the brain—not just the ovaries—drives this transition. Together, the three books form a comprehensive resource bridging laboratory research and everyday life, giving readers tools to make informed decisions about diet, hormones, and lifestyle.

• Three bestselling titles from a leading neuroscientist and nutrition specialist in one paperback set.
• Covers diet, hormones, and lifestyle strategies for lifelong brain health.
• Addresses women-specific cognitive changes including brain fog, memory lapses, and menopause symptoms.
• Practical, science-backed advice suitable for general readers, carers, and health professionals.
• Great value bundle and a thoughtful gift for anyone interested in brain health and wellbeing.

About the Author
Dr Lisa Mosconi is a neuroscientist and nutrition specialist, and director of the Women's Brain Initiative and associate director of the Alzheimer's Prevention Clinic at Weill Cornell Medical College, where she also serves as an associate professor of neurology and radiology. Her research bridges laboratory science and everyday practice, with a particular focus on women's brain health, hormones, and nutrition. A bestselling author, she is trusted by clinicians, researchers, and readers worldwide for making complex neuroscience clear, accessible, and genuinely useful.

Why You'll Love This Set
This collection distils years of neuroscience research into practical, empowering guidance for protecting your brain through diet, hormonal change, and daily habits — an ideal, ready-made resource for yourself or as a thoughtful gift.

Please Note: Dispatched with the UK ISBN and UK edition cover as shown in the listing images.