Ghosted, Gaslit & Glowing Up: A Survival Guide to Modern Love by Albert Hayes - Non Fiction - Paperback

Details
Condition: Brand New
Format: Paperback
ISBN: 9789370039162
Publisher: Rupa Publications

Overview
Modern dating has a language all its own — ghosting, gaslighting, breadcrumbing, love-bombing — and keeping up can feel like a full-time job. Ghosted, Gaslit & Glowing Up is a witty, straight-talking survival guide for anyone navigating today's confusing dating landscape. Written with humour and real empathy, it helps readers spot red flags early, protect their self-worth, and move from heartbreak to genuinely glowing up, one honest chapter at a time.

About the Book
Dating in the age of dating apps, group chats and mixed signals has never been trickier, and Ghosted, Gaslit & Glowing Up meets that reality head-on. Rather than vague platitudes, Albert Hayes breaks modern romance down into situations readers actually face: the sudden disappearing act, the confusing mixed messages, the slow erosion of confidence that comes with gaslighting, and the awkward business of rebuilding afterwards. Each chapter tackles a different stage of the dating rollercoaster, blending relatable anecdotes with sharp, practical advice that never feels preachy. The tone is conversational and often funny, but the message underneath is serious: readers deserve relationships that add to their life, not ones that chip away at their peace. Along the way, the book unpacks the psychology behind common red flags, explains why certain patterns repeat, and offers concrete tools for setting boundaries, trusting instincts, and recognising self-worth outside of a relationship's validation. It's less a rulebook and more a companion for the messy, occasionally hilarious process of modern love — reassuring readers that a confusing text thread or a ghosting incident doesn't define their worth. By the final pages, the focus shifts firmly from surviving bad dates to thriving: setting higher standards, communicating clearly, and stepping confidently into whatever comes next.

Key Benefits

• Decodes modern dating behaviours like ghosting, gaslighting and breadcrumbing in plain, relatable language
• Offers practical, actionable advice for setting boundaries and spotting red flags early
• Blends humour with genuine empathy, making a heavy topic feel accessible and fun
• Encourages self-worth and confidence building beyond romantic validation
• A relatable, conversation-starting gift for anyone navigating dating today

About the Author
Albert Hayes writes on modern relationships and dating culture with a candid, witty voice that resonates with readers navigating today's fast-changing romantic landscape. Drawing on the everyday realities of texting, swiping and mixed signals, Hayes translates common dating frustrations into relatable, often funny observations paired with genuinely useful advice. His style is conversational rather than clinical, aiming to make readers feel understood rather than lectured. Note: detailed biographical information about this author could not be independently verified and should be checked against the publisher's official author page.

Why You'll Love This Survival Guide
Sharp, funny, and refreshingly honest, this book turns dating disasters into lessons worth learning. It's the perfect pick-me-up for anyone ready to stop overanalysing texts and start glowing up instead.

Please Note: Cover shown is the UK edition; ISBN as listed is for the UK print edition.