Ghosted Gaslit & Glowing Up & Pause Breathe Grow - 2 Books Collection Set - Self-Help - Paperback

Titles in This Set:
Ghosted Gaslit & Glowing Up
Pause Breathe Grow

Condition: New
Format: Paperback
Publisher: Rupa Publications, The Readers Paradise
Age Range: Adult

Overview:
This two-book paperback bundle brings together a straight-talking guide to modern relationships and a gentle handbook for everyday mindfulness. Ghosted Gaslit & Glowing Up by Juliette Kai tackles the confusion of dating in the age of mixed signals, while Pause Breathe Grow by Sumit Vig offers calm, practical tools for rebuilding focus and inner balance. Together they form a complete self-care toolkit: one book helps you set boundaries and recognise red flags, the other helps you slow down and restore your wellbeing once the dust has settled.

About the Books:
Ghosted Gaslit & Glowing Up speaks directly to anyone navigating the exhausting world of modern dating, where ghosting, mixed messages and gaslighting have become everyday hazards. Juliette Kai breaks down manipulation tactics in plain language, helping readers spot warning signs earlier and respond with confidence instead of self-doubt. The tone is candid and encouraging, moving readers from heartbreak towards genuinely raising their standards in future relationships, rather than simply surviving the last one.

Pause Breathe Grow takes a quieter, more reflective approach. Sumit Vig focuses on the small, sustainable habits that rebuild mental clarity after stressful or draining periods, whether that stress stems from relationships, work, or daily overwhelm. Instead of demanding dramatic lifestyle changes, the book encourages small pauses throughout the day that compound into real resilience over time. Reading the two titles together creates a natural emotional arc: first addressing the hurt and confusion, then moving into steady, grounded recovery. It is this combination of hard truths and gentle recalibration that makes the pairing work so well as a single set, rather than two unrelated purchases.

• Pairs relationship clarity with practical mindfulness in one purchase
• Brand new paperback copies, easy to carry and read anywhere
• Straightforward, jargon-free advice you can apply immediately
• Ideal self-care or recovery gift for friends going through change
• Complements existing self-help and wellbeing book collections

About the Authors:
Juliette Kai writes candidly about modern dating culture, drawing on real-world patterns of ghosting and gaslighting to help readers protect their peace and raise their relationship standards. Sumit Vig focuses on accessible mindfulness and personal growth, encouraging readers to build calm, sustainable habits rather than chasing quick fixes. Together, their complementary styles — one direct and bold, one gentle and reflective — give this set a broader emotional range than a single-author collection could offer, appealing to readers at different stages of their personal growth journey.

Why You'll Love This Self-Help Set:
Two distinct voices, one cohesive journey — from clear-eyed boundary setting to calm, daily resilience. Compact paperbacks make them easy to read on the move, gift, or keep on your nightstand for regular reflection.

Please Note: Cover design may vary slightly from the image shown; all books are supplied as genuine UK editions.